Stimulate Run

On this episode we were lucky enough to interview the 9 times and king of comrades Bruce Fordyce. Bruce shared many stories of his journey in running and provided great advice for ...

Episode 13 we are lucky to have Bruce digger Hargreaves as it guest. 150 marathons (every Melbourne marathon ever), 40+ ultras and the Australian Comrades ambassador....

The team are back for episode 12. Another week in running we cover all bases and a couple of focus areas....

David Bryant the catalyst dietitian is back for another epsiode and this time we focus in around nutrition and covid nutrition. Check David out on all the social platforms for more...

The team are back from episode 11. Another week of running under the belt everybody shares their highlights of the week and how they block out the noise. We were lucky to be joined...

The Panel is back for Episode 10 of The Road to Comrades. We chat about about highlights of the week, the Comrades decision and then the next experts edition with Coach and Comrade...

Episode 9 of the road to Comrades is back with the usual discussions. We also add something new where we will bring in an expert to discuss and take questions on their area of expe...

The teams back for Episode 8. Along with the usual weekly recap we discuss what planted to comrades seed for each of us....

The teams back to go through another week in their lives and and talk all things running. We touch on all the usual areas, how adaptable is their training and how do you tackle run...

Surprise! The team is back for episode 6. We have gone a weekly offering for a couple of weeks with the aim to provide a little escape from the current situation we are all faced w...

We are back for another episode of Road to Comrades. Darren, Sandy, Jackie and Wayne give us an update of what they have been doing for the last few weeks as they continue to prepa...

John Pendse is back for his second episode and to give a Delirious West debrief. To check out Jons race in detail have a look at his strava upload of the whole race....