Stimulate Run

Second Place finisher and 3 times gold medalist Mark Page Joined us for an interview. Mark spoke about his running history, provided advice to any runners who are looking at taking...

Dr Graham Bates is a medical physiologist, he is internationally recognised in thermal physiology and environmental ergonomics. ⁣ ⁣ With his expertise he created an hydration produ...

The team is back for another packed episode. Jackie gives a race recap and the team answers some listener questions....

On this episode the hosting duties get handed to Suzanne McMahon and I am in the hot seat as the guest. We discus where sport started for me and what it has taught me which I carry...

The full team is back on board for Episode 23. Another jam packed episode to keep you company on your runs and commutes. ⁣ ⁣ ▪️Wayne is back home in Brisbane ready to rip in to som...

Erin and Guy are the total team. On this episode I was lucky enough to spend tome chatting to this amazing couple who together continue to tick off their goals. ⁣ ⁣ We discuss Erin...

The team are back for episode 22. On the episode along with the usual segments we discuss a listener question about how do we know when to rest of continue pushing on. Check ou...

Felicity Sheedy-Ryan is a professional triathlete. On this episode with her we discuss:⁣ ⁣ ▪️Where it all started. ⁣ ▪️Her career to date. ⁣ ▪️Self reflection. ⁣ ▪️Her future goals...

The laps of the lake event recap episode....

▪️Race recaps from Jackie, Wayne and Irwin. ⁣ ▪️Sandy and Darren preview their races. ⁣ ▪️Males/females egos vs smarts. ⁣ ⁣ ⁣ ▪️Strava club - Stimulate Run Podcast. ⁣ ▪️Instagram &...

Episode 4 of laps of the lake we cover the taper that’s gone and race day plans....

The Longest Road to Comrades Ep 20⁣ ⁣ 🔸Wayne racking up local legends on the island. ⁣ 🔸Sandy joins a running club. ⁣ 🔸Darren runs 90km. ⁣ 🔸Jackie reclaiming her mojo. ⁣ ⁣ The ...