Stimulate Run

Laps of the lake Ep3⁣ ⁣ ▪️Fortnight gone - physio visits, fractured bones and ticking boxes we cover it all. ⁣ ⁣ ▪️Taper. ⁣ ⁣ ▪️Pre and race nutrition....

🔸Wayne and Jackie run PBs in the first post lockdown race. ⁣ 🔸Sandy runs a trail marathon. ⁣ 🔸Darren stays on program. ⁣ 🔸Marisha joins us as a guest panelist. ⁣ ⁣ The GoFundMe...

Dawid, Julia and Michael are back for another episode of laps of the lake. We go into the fortnight that was and how the training is going. Dawid achieved his longest week of train...

Laps of the lake is a new edition mini series to the stimulate run network where we will get an arm chair ride towards the build up of the bibra lake running festival. Julia (marat...

Chris Lark also known as Mr RunningWorks has not only achieved in running but was also ranked as high as the second best squash player in Western Australia. Chris is now the owner ...

The team are back for another episode where we discuss our fortnight highlights, what rest we employ pre and post ultras and much more....

time for episode 17 on this week we have a guest panel member David Irwin who joined us from the UK. David like Darren was a novice entrant into Comrades 2020 and now due to Covid-...

Margie Hadley has been a name mentioned multiple times on the wish list for listeners so Im happy to have her on for this episode. We talk about her journey from rowing, cycling IM...

The team are back to record on Comrades Day. When this first started never in our wildest dreams did we imagine we would be recording an episode. On this Episode we talk about our ...

Like many Stu Hopkins entered running not knowing it would take him on the journey it has. Stu entered his first race (London marathon) and got a baptism of fire. Fast forward many...

Episode 15 is another loaded episode we touch on footwear selections of the panel and how they choose to rotate shoes. We speak about how we plan for marathons and also comrades. T...

Nick Marvin can lay claim to being a key member of building the Perth Wildcats into the worlds most successful sports teams. It was no fluke as Nick talks us through what it took a...