Movers Mindset

How can movement practices, particularly parkour, serve as tools for self-transformation and personal growth? Rafe Kelley dives deep into his thoughts about the hero’s journey a...

How do personal experiences with movement practices and societal dynamics shape an individual's perspective on gender roles, personal growth, and parenting? Rebecca Brightly dis...

What can be done to better understand and improve the experience of women in parkour? Naomi Honey and Melissa Way discuss the importance of women’s experience in parkour, what t...

How can people maintain discipline, stay motivated, and effectively manage distractions to pursue personal growth and self-improvement? Dan Edwardes explains the value of playin...

How do movement, coaching, and family intersect to shape personal growth and relationships over time? Chris Rowat and Shirley Darlington-Rowat discuss serendipity, coaching, and...

How can experiences with injury and recovery inform sustainable parkour training and coaching practices? Dan Timms describes his journey with injury and recovery, and how it hel...

How can personal passion projects and unconventional pursuits outside the classroom enhance teaching effectiveness and foster authentic connections with students? Andy Fisher di...

How can the integration of psychology and movement practices contribute to mental wellbeing and personal growth? Kasturi Torchia describes her role with Parkour UK, and how she ...

How does the relationship between creative hobbies, personal challenges, and coaching shape the practice and development of movement disciplines? Georgia Munroe explains her int...

How does engaging in movement practices like Forró and parkour contribute to personal growth, emotional development, and professional coaching? Naomi Honey shares her experience...

What motivates someone to engage deeply in coaching, creativity, and physical training, and how do personal struggles and life experiences shape this engagement? Charlotte Miles...

Craig discusses the origin story and inspiration behind the '3 words' question that ends each Movers Mindset episode. He explains its purpose, and the unexpected power of the quest...