Movers Mindset

What unique perspectives can be gained by exploring the interplay of movement disciplines like Capoeira, Parkour, and natural movement? Paul brings his extensive experience to b...

What is the unique role of Parkour in fostering mindfulness, community, and personal growth? Max Henry shares his introduction and journey into parkour, and how he’s gotten to w...

What steps can be taken to normalize play and movement for adults in public spaces? Caitlin Pontrella discusses the Movement Creative, explaining its goals and vision beyond sim...

What insights can practices like Tai Chi, Qi Gong, and Parkour offer about balance, healing, and personal growth? Thomas Droge discusses balance and falling, as well as the phys...

What role do community, creativity, and challenge play in connecting personal passions with physical disciplines? Jonny Hart shares the role of parkour in his life, and how that...

What lessons does the practice of Parkour teach about community, personal growth, and resilience? Adam McClellan discusses his work with Parkour Generations Americas, the parkou...