Movers Mindset

What are the intersections of movement practices, leadership, and cultural anthropology? ‘A picture is worth a thousand words’ is a statement that Alex Pavlotski lives by as a c...

What role does intentionality play in effective communication and personal growth? Although she is officially an ‘expert’ in communication, Angie Flynn-McIver simply considers h...

What inspires the integration of movement disciplines, performance art, and endurance challenges to create a meaningful cultural and personal impact? Is parkour about athleticis...

How do personal practices in movement, mindfulness, and creativity interconnect and influence an individual's approach to life and challenges? At first glance, Adam Echa is a ja...

How can we incorporate nature and movement into our lives to foster health, reflection, and personal growth? How does a professional tri-athlete become a barefoot nomad? The pat...

What roles do culture, community, and personal experience play in shaping the art and teaching of street dance? Some things go beyond a passion to become a way of life… For Kyle...

What are the ways in which personal narratives, self-perception, and mentorship influence an individual’s path to growth and transformation? If you want to know someone, have a ...

How can personal experiences with Aikido and wellness practices be used to help others improve their lives through self-awareness, physical health, and personal growth? Unexpect...

How can diverse physical practices and creative disciplines inform and enhance each other to foster personal growth and adaptability? Any mind hell-bent on problem solving inevi...

How can movement practices like Parcon Resilience foster connection, empathy, and anti-racism in diverse communities? Andrew Suseno’s Parcon goes beyond the physical to create c...

How can inclusive coaching practices and a focus on empathy improve learning and growth for diverse groups in movement disciplines like parkour? When she first learned about par...

What can be learned from training parkour and engaging with challenges of height about composure, awareness, and personal growth? Bryan Riggins discusses his motivation, goals, ...