Keeping Pace

Varun and I talk about a week before his Chicago Marathon race*. We talk about how he get his start with running during covid, the lessons he has learned from the sport, and his fu...

This is a special bonus episode of the podcast. I got the chance to do a live talk with senior product manager of running shoes at New Balance, Paul Zielinski. Paul takes us throug...

Earl Jackson is my latest guest. It’s been a long time coming but we finally made it happen. We talk his busy schedule, his up and down relationship with running, some of the diffe...

Khyel Tolliver is my latest guest on the podcast. We get into how he got started with running, what Khyel likes to collect, and he also reveals his go to karaoke song. He has a lot...

Violet has come a long way since her first Shamrock Shuffle. Despite some setbacks she has had with running, Violet continues to push forward. New goals are being set and she is lo...

Tasfia Azim is my latest guest. I caught up with the PH.D student last week just after an early morning run in Houston. We get into how training has been for this Boston, dealing w...

This is part one of my conversation with Robin. In the second half of this episode, we discussed the track trials, but I also wanted people to get know Robin's running story as wel...

No description available.

Alanna Dwight is the latest guest on the pod. We spent some time discussing what she calls her injury saga and how it helped her slow down a bit, hobbies that came from the saga, a...

Laura spent some time talking the week of the Chicago Marathon. We talked about how having a run community helped her deal with injury during training, balancing life and fitness, ...

Karen and I talked just before the Chicago marathon. Our conversation includes what community means, her goals for the race, and how she manages to fit it all in as a busy person. ...

Gloria Romero is the probably one of the most positive and passionate runners that I know. I am not sure that I know anyone who loves their hobby more. You will definitely hear tha...