Optimal Performance

Increasing strength and boosting brain power with Dr. Birk. From physical movement to mental performance, the Central Nervous System governs everything we do. On today's episode of...

Beyond Blue Light: Why Technology is Killing Our Eyes Daniel Georgiev is a Bulgarian programmer who created Iris, special software designed to protect our eyes from the harmful eff...

East meets West in this week's OPP featuring Scott Dolly, owner of Evolution Human Performance and Rehabilitation. With an education that spans Physics, Biology, Qi Gong, Yoga, Med...

"Few observers have truly internalized the implications of the fact that the rate of change itself is accelerating." - Ray Kurzweil, founder at Singularity U  The future is coming ...

Andy Murphy is a leading high pressure performance coach for 7 and 8-figure entrepreneurs. He is not your typical mindset guru or NLP mental performance coach - and this is not you...

Is Cancer a Metabolic (Mitochondrial) Disease? Our guest on the OPP today, Dr. Thomas Seyfried says it is. Dr. Thomas Seyfried is a leading cancer researcher, Biology professor at ...

Today's guest on the OPP is Dr. Cyrus Raji, a neuroradiologist at UCSF conducting structural and functional neuro imaging (brain scans) to investigate neuropsychiatric disorders, c...

I'll spare you the sensationalized, click-bait headline about how spirulina and chlorella are the missing nutrient in your diet that are 1000X more powerful than fruits and vegetab...

The most polarizing topic in medicine, the OPP vaccine debate did not disappoint. We invited Yale Director of Public Health Dr. David Katz and the Paleo Cardiologist Dr. Jack Wolf...

Our guest on the OPP today is Eric Remensperger. Eric was diagnosed with inoperable Stage IV, metastatic Prostate Cancer - and survived. Instead of radiation or chemotherapy, Eric ...

Listener Request Episode - the Jet Lag and Travel Hacks episode of the OPP: The 9 Best Travel Tips to Reduce Jet Lag We love travel. But flying is tough on our bodies and immune sy...

The New York Times calls it the $325,000 burger. National Geographic calls it the petri-dish burger. Impossible Foods calls their plant-based "meat" the Impossible Burger. On this ...