Optimal Performance
by Sean McCormick•★ 4.9(2.4k Reviews)
All Episodes
OPP 012: Ashley Merryman Science Of Winning and Losing
Ashley Merryman wrote New York Times best-seller Top Dog: The Science of Winning & Losing. She's on OPP talking competition, handling stress & learning from failure....
OPP 011: Skincare & Biohacking with Andy Hnilo
Alitura Naturals founder Andy Hnilo discusses the importance of skincare, gratitude and recovery on Episode 11 of the Optimal Performance Podcast....
OPP 010: Vitamin C and HRV with Dr. Mike T Nelson
Dr. Mike T Nelson discusses the importance of Vitamin C, Heart Rate Variability (HRV) and more on Episode 10 of the Optimal Performance Podcast....
OPP 009: Mitochondria and Longevity with Ben Greenfield
Ben Greenfield is a world class endurance athlete, fitness model, fitness coach and bio-hacking expert! He joins the Optimal Performance Podcast to discuss ancestral eating, perfor...
OPP 008: Nootropics and Ambition with Joe Cohen
Joe Cohen, the bio-hacking authority behind selfhacked.com is our guest on Episode 008 of the Optimal Performance Podcast talking nootropics and more....
OPP 007: Thyroid Health, Autoimmune Disease and Blood Testing with Dr Alexis Shields
Naturopathic Doctor Alexis Shields is our guest on Episode 007 of the Optimal Performance Podcast. Tune in to hear why your thyroid health is critical to your performance. Dr Alexi...
OPP 006: Original Strength Training, Primal Movement, and Crawling with Tim Anderson
Tim Anderson of Original Strength drops by the Optimal Performance Podcast this week to discuss human movement patterns, crawling, fixing pain and creating master movers....
OPP 005: Nutrition, Fasting and Recipes with Fitness Model Brittany Leeb
Our guest on Episode 005 of the Optimal Performance podcast is fitness model, nutrition coach and Natural Stacks athlete Brittany Leeb. Don't miss Brittany sharing her insights on ...
Optimal Performance Podcast 004: Sean McCormick of Float Seattle
Sean McCormick from Float Seattle joins us on the Optimal Performance podcast to discuss floating, sensory deprivation, nootropics, meditation and more....
OPP 001: Sean Hyson Director Of Training at Men's Fitness
Sean Hyson, director of training at Men's Fitness and Muscle & Fitness is on the Optimal Performance podcast talking strength training and diets by science....
OPP 003: Samuel Shaw of TNA Wrestling on recovery, fat loss tips and bio-hacking.
TNA Wrestler and NPC bodybuilder Samuel Shaw talks recovery, diet, fat loss tips, and bio-hacking with host Ryan Munsey on the Optimal Performance podcast....
OPP 002: John Romaniello on hormones, sleep, cheat days, intermittent fasting and nootropics.
John Romaniello joins Optimal Performance to talk hormones, sleep, cheat days, intermittent fasting and nootropics. Get his 3 tips for living an Alpha life....
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