Optimal Performance
by Sean McCormick•★ 4.9(2.4k Reviews)
All Episodes
145: Paul Reddick on Leadership, Values, Motivational Mistakes, and Finding your 567
Paul Reddick is a coach, mentor and friend. A former professional baseball player, baseball scout, and Yogi Berra Museum, he's helped big names in fitness like Joe Defranco and Mar...
144: 2017 Bulletproof Hot Seat | Jim Kwik, Dr. Mercola, Dr. Jonny Bowden and more...
Multiple experts and industry leaders answering rapid fire questions in one episode of the Optimal Performance Podcast can only mean one thing - it's Hot Seat time. A fan-favorite ...
143: Rick Alexander Burn Your Couch, Mindset, Choice Architecture, Intentional Lifestyle Design
Author of Burn Your Couch, Rick Alexander is human movement advocate, military veteran, and ultra endurance athlete. We talk about his book, why you seek adversity daily, choice ar...
142: Dr. Stephen Porges on HRV and Polyvagal Theory
Dr. Stephen Porges is the man who discovered Heart Rate Variability (HRV) in the 1960's and created the Polyvagal Theory - a model to explain how we function and operate. Thanks to...
141: Air Quality & Revolutionizing Personal Air Pollution Filters with Resprana CEO Sophie Frank
Resprana CEO Sophie Frank on how they're revolutionizing personal air filtration and changing the way the world breathes with a new approach to fighting air pollution. With their ...
140: Amy Berger on Sodium "Cutoff Points", Insulin & Blood Pressure, Glucose Intolerance Linked to Alzheimer's
Low Carb/Keto/Paleo Nutritionist Amy Berger on how much protein, fat, and salt we really need, insulin as the real cause of hypertension and Alzheimer's as an energy crisis in the ...
139: Notes from Success LIVE: 63 Lessons for Life, Health, Business, and Success
Episode #139 of the OPP gives you a front row seat to the amazing speakers at the Success Live Conference run by Success Magazine. The event featured some of the world's leading s...
138: Heavy Metal Toxicity, Chronic Fatigue and Thyroid Issues with Dr. Stephen Lewis
Today's episode of the OPP features straight-shooting Texas-based holistic doctor, Stephen Lewis who specializes in chronic fatigue syndrome, thyroid issues and heavy metal detoxif...
137: MODIUS Headset - Neuroscience of Fat Loss with Dr. Jason McKeown and Tom Bilyeu
Find out why the world's top neuroscientists believe this "groundbreaking" device can reduce body fat and change our set points without any changes to diet or exercise. Neurovalens...
136: Olympian Govert Viergever on Keto Diets, Biohacking, Mindset, Training for Gold
This episode of the OPP is for everyone who was ever told they were too short, too slow, or not good enough. Told he was too short for years, Govert Viergever ignored the doubters,...
135: Digestive Health Expert Dr. Michael Murray on Enzymes, Probiotics, and Avoiding Proton Pump Inhibitor Medications
Our guest this week is leading digestive health expert, Dr. Michael Murray. Dr. Murray has authored more than 30 books on natural approaches to health and optimization. On today's ...
134: 2-Time Olympian Peter Shmock on Keys to Success, Mentors, and Longevity
"Success leaves footprints" is one of the rules I live by. It's one of the most powerful truths I know of, and it's extremely applicable to today's episode of the OPP featuring 2-t...
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