Tüm Bölümler
What It's Like to Be Coached by Koop with AJW & Kaci Lickteig | Koopcast Episode 149
View all timestamps and show notes on the KoopCast website. Episode overview: Kaci Lickteig, known to many as the Pixie Ninja, is one of the most popular personalities in Ultrarun...
The Rise of US Women’s Cross Country Skiing & Being a Professional Athlete and Advocate for Climate w/ Jessie Diggins | Koopcast Episode 148
View all timestamps and show notes on the KoopCast website. Episode overview: Jessie discusses her rise in cross country skiing to become the most decorated US cross country skier...
Injuries & Recovery with Corrine Malcolm, Sarah Scozzaro, & Stephanie Howe | Koopcast Episode 147
View all timestamps and show notes on the KoopCast website. Episode overview: Stephanie Howe, Corrine Malcom & Sarah Scozzaro take you through their personal experiences with ...
Thinking Of Your Body As An Integrated System with Claire Bernard Miller, DPT | Koopcast Episode 146
View all timestamps and show notes on the KoopCast website. Episode overview: Claire Bernard Miller, DPT on common issues amongst runners, how our feet are more important to preve...
How To Build A Valuable Coach-Athlete Relationship with Dominic Guinto, CTS Athlete Services Director | Koopcast Episode 145
View all timestamps and show notes on the KoopCast website. Episode overview: Dominic Guinto is the Director of Athlete Services for CTS. His role is dedicated to finding the righ...
Mental Skills for Ultrarunning with Dr. Justin Ross (2020) | KoopCast Episode 144
View all timestamps and show notes on the KoopCast website. Episode overview: Coach Jason Koop speaks with Dr. Justin Ross on mental skills for ultrarunners. How can ultrarunner...
There Is No Off-Season-A Coach Roundtable (2021) | Koopcast Episode 143
View all timestamps and show notes on the KoopCast website. Episode overview: Coach Koop sits down with coaches Stephanie Howe PhD, AJW, Darcie Murphy and Ryne Anderson to discuss...
Strength Training for Ultrarunners with Sarah Scozzaro and Nicole Rasmussen | Koopcast Episode 142
View all timestamps and show notes on the KoopCast website. Episode overview: Coaches Sarah Scozzaro and Nicole Rasmussen discuss why and how to start an off season strength train...
Coaching Roundtable-Avoiding a Crisis of Confidence, Crewing and Training Camp Volume with CTS Coaches Chantelle Robitaille and Ryne Anderson | Koopcast Episode 141
View all timestamps and show notes on the KoopCast website. Episode overview: Jason Koop sits down with CTS coaches Chantelle Robitalle and Ryne Anderson to discuss what they lea...
How Mood Variability Affects Ultramarathon Performance with Paul Burgam PhD | Koopcast Episode 140
View all timestamps and show notes on the KoopCast website. Episode overview: Paul Burgum is a social entrepreneur, Motivational Speaker, Youth Worker and more recently a PhD rese...
Making Sense of Wearables with Sian Allen PhD | Koopcast Episode 139
View all timestamps and show notes on the KoopCast website. Episode overview: Sian spent over 10 years providing sport science support to athletes and coaches in Olympic, Paralymp...
Utilizing the Repeated Bout Effect for Downhill Running With Arash Khassetarash | Koopcast Episode 138
View all timestamps and show notes on the KoopCast website. Episode overview: Arash Khassetarash is a postdoctoral associate at the University of Calgary with an expertise in biom...
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