Optimal Performance
by Sean McCormick•★ 4.9(2.4k Reviews)
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Blue Blocking Glasses, Overcoming Fear & Mediocrity To Live Awesome with James Swanwick
James Swanwick is best known for his blue-light blocking sleep glasses. Yes, we talk about hacking light, sleep, and habits, but James also lays out the exact strategy he used to o...
Brain Waves, Sugar and Alzheimer's with Neuroscientist Dr. Andrew Hill
Peak Brain Institute founder and lead neuroscientist Dr. Andrew Hill on brain optimization. We talk about sugar & brain dysfunction, the link between insulin resistance & Alzheimer...
Stronger. Faster. Harder To Kill. The Vanguard Part 1
Part 1 of 2, I talk with Special Forces vets Jake Saenz and Tod Moore, creators of The Vanguard - a 3 day camp teaching survival skills, situational awareness, fear inoculation, an...
2016 Bulletproof Conference Hot Seats: Top Experts Share Their Best Tips
9 experts at The 2016 Bulletproof BioHacking Conference get 5 minutes each to bring you their best health, wellness, and fitness advice on this special ''Hot Seat'' episode of the ...
Get Peak Performance Under Pressure with March Madness Hero Jakob Gollon
The star of one of March Madness's greatest upsets, underdog Jakob Gollon shares his secrets for getting peak performance under pressure, overcoming adversity, and how to pull off ...
Psychedelic Researcher Rick Doblin on Treating PTSD with MDMA
MAPS Founder Rick Doblin founded MAPS in 1986. For 30 years, the Multidisciplinary Association for Psychedelic Studies has advanced psychedelic research, consciousness exploration ...
The Gut Health Episode: How To Fix Your Gut
Your Ultimate Guide to Gut Health: The downside of PRObiotics, the best (and worst) foods for optimal gut health, the science of digestion, immunity, leaky gut, SIBO why Splenda is...
Hacking Time Management, Boundaries, and Happiness with Serial Entrepreneur Shane Stott
CEO and co-founder of multiple businesses, author of The Float Tank Cure, and serial entrepreneur Shane Stott shares his secrets to get it all done - time management, increasing pr...
Conquering Mt. Everest, Mindset Mastery and Pushing Your Limits with Maria Granberg
Inspirational mountain climber Maria Granberg took our nootropic CILTEP to the summit of Mt. Everest. Now she's on the OPP to explain her mental training regimen, the realities of ...
Alkaline Water, Cancer, Antioxidants, and Artificial Sweeteners with VeJohn Heinemann
Get the details on alkaline water from Kangen water's VeJohn Heinemann who also talks about the science of healing with hydrogen ions, killing cancer, antioxidants, and alkaline di...
Celebrity Trainer Ted Ryce on Aerobics, Energy Systems, and Fitness Myths
Celebrity Trainer Ted Ryce has coached Richard Branson and Robert Downey, Jr. He has also overcome two horrific tragedies in his personal life. This inspirational episode is full o...
Why You Should Drink Cow Fat and Smear It On Your Skin
We dive head first into a vat of cow fat in this 2-guest episode. The health benefits of tallow-based skin care, skipping anti-perspirant, and oil cleansing with Cassy Burnside of ...
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