Stronger Minds

90 Seconds to a Life you Love by Joan I. Rosenberg“Sadness, shame, helplessness, anger, embarrassment, disappointment, frustration, and vulnerabi...

This episode is a little different as it is the audio recording of the latest book club session. For those who don’t know I have an online book club called Thinking Space where we ...

Anger is one of the most misunderstood and disparaged emotions. It is seen as a sign of immaturity or a lack of control, with people often confusing the emotional experience of ang...

This is the second follow-up to the Understanding Borderline Personality Disorder episode. In this episode I talk to mental health blogger Bryan. Bryan started tweeting and vloggin...

This is a follow-up to the Understanding Borderline Personality Disorder episode. In this episode I talk to Rosie from Talking About BPDRosie is a blogger, writer and artist. Her b...

In this episode I want to talk about a mental health disorder that I think is poorly understood and can leave sufferers mischaracterised as deliberately manipulative or attention s...

My guest is Professor Felice Jacka. Felice is a Psychiatric Epidemiologist working in the new field of Nutritional Psychiatry, which she helped to establish. Her PhD was the first ...

This is just a quick to give you the heads up on some changes that you may have noticed around here. Support this show http://supporter.acast.com/strongerminds. Hosted on Acas...

Heather is a scientist, educator, and author. She earned her PhD in Biology from the University of Michigan, where she earned the university’s top honor for her dissertation. On to...

In this episode I Break Bread with Molly Smith and Juno Mac. Juno and Molly are sex workers and activists who campaign for the safety and labour rights of sex workers. They are the...

This topic is one that 95% of you said that you struggled with so hopefully you’ll get something useful out of it. I'm talking about self-sabotage, what it is and a few of the reas...

In this episode I am Breaking Bread with MiMi Aye.MiMi is British-born to Burmese parents, and has spent her whole life soaking up Burmese food, language, and culture through endle...