Stimulate Run

Brendan Pang, started as an architecture student, while sitting as a social working in Broome he decided to enter Masterchef and hasnt looked back. He know has 2 books, a permanent...

Mark Plaatjes was the winner of the 1993 World Champs Marathon. A few would know Mark and his achievements but not many would know his story.  Mark was one of the greatest in his e...

Ash Watson is an Australian runner hailing from Ballarat. Ballarat is a town filled with running history with many Olympians and some of The countries best runners either living th...

The post race recap. During this episode the panel are all along to recap their races. Jackie World 100km and the remainder all headed to Comrades 2022. Wayne kicks us off as the f...

A scholar with a long list of accolades and a runner with a list of accolades to match. roger Robinson joins me to share his life story and what a story it is. From being a profess...

We made it. There was times we didnt think we would be sitting 2 weeks out the next Comrades down run. The full crew are here to wrap it all up before they head to race day.  Wayne...

The second to last Episode before race day. Jackie fills us in on how her build towards world 100km is going after ticking off peak week, Darren welcomed hills into his training wh...

Episode 42 might be the biggest to date. The whole panel had a race to report back on. Sandy and Irwin race Barossa marathon, Jackie smashed her marathon in terrible conditions, Wa...

Zoe Buckman is a duel Olympian, world champs and Commonwealth games representative. On this episode she shares her journey but also takes us behind the curtain or the realities of ...

Many might not recognise the name Carlos Furnari but you will recognise the brands. You could say he is one of many who puts together what we see from the brands itself and the ath...

Episode 41 of The Road to Comrades. As Bruce Fordyce called it May is the new March. Sandy, Darren, Irwin and Jackie go through the month that was. Some good overall approaches to ...

Episode 40 with the full crew. Darren takes us through Canberra Marathon and his PB. Sandy nails her half marathon and the rest of the team are just building the weeks. We also int...