Stimulate Run

Caitriona Jennings holds a Marathon Personal best of 2:36 which qualified her to represent Ireland at the 2012 Olympics. Her most recent achievement is placing Third Female in the ...

Tony is a well known runner and coach in perth. In this episode we talk about his own running specifically his consistency and also his coaching or as he calls it his hobby busines...

Kevin Matthews aka “Big Kev” as he is known by most sits down to chat all things running, how he got into the sport, the methods he employs to keep his sub 3 streak going and what ...

Wayne first started his running at high school after his teacher recommended he give it a try. He first attempted the Comrades Marathon as a 18 year old which resulted in a DNF 28 ...

The annual pre-comrades breakfast which takes place every year at the completion of the final longish run before the runners head to Durban. In this bonus episode I talk to some of...

Refreshing interview with Michael Hayes gone from 120kg to a 16:30 5km and 35 minute 10km. Michael explains how for him running is a vehicle to overall happiness and well-being. We...

Clint Slomp ultra runner who is training for ultra trail Australia. Client has had a history of mental health in the episode he speak about it, the journey he went on and the journ...