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Super Mamás

Super Mamás

by Paulina and Bricia Lopez★ 4.9(2.4k Yorumlar)

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Episode 233: Quarantine Week #4: Getting real on Grief & Loss  with LMFT  Joanne Koegl
Ep 21757916 Nis 2020
61 min
Episode 233: Quarantine Week #4: Getting real on Grief & Loss with LMFT Joanne Koegl

Another week of quarantine went by, and with it came all sorts of feelings. We have LMFT Joanne Koegl back on the show to help us sort this through We talk about the stages of grie...

Episode 232: Quarantine Week 3: Get Counted & Educated on the 2020 Census with Mariana Dale from @kpcc
Ep 2175809 Nis 2020
58 min
Episode 232: Quarantine Week 3: Get Counted & Educated on the 2020 Census with Mariana Dale from @kpcc

Another week in quarantine, and we are making the best of it by turning to the kitchen to fulfill our hearts at home. We’re bringing you a pre-quarantine interview with @kpcc repor...

Episode 231: Week #2 in Quarantine Coronavirus Chat with Dr. Ilan Shappiro
Ep 2175813 Nis 2020
61 min
Episode 231: Week #2 in Quarantine Coronavirus Chat with Dr. Ilan Shappiro

Another week in quarantine, another zoom interview. This week we speak with Dr. Ilan Shapiro about the coronavirus. There is so much information about COVID-19 so Dr. Shaps breaks ...

Episode 230: Keeping it Real with the Super Mamas: Quarantine Week #1
Ep 21758226 Mar 2020
49 min
Episode 230: Keeping it Real with the Super Mamas: Quarantine Week #1

Social distancing isn’t going to stop us from a new episode! This week, we’re catching you up on our lives during this first week of quarantine-Eddie turns 5, Zixta is potty traine...

Episode 229: Keeping Up Real with the Super Mamas: Life Changing Routines
Ep 21758310 Mar 2020
55 min
Episode 229: Keeping Up Real with the Super Mamas: Life Changing Routines

This week on the show we give you an update on how morning routines have help motivate a lot of changes in our Super Mama's lives, from physical, mental to spiritual changes we see...

Episode 228: Celebrating the Beauty of Womanhood at every stage with #SuperMamacitas Yarel Ramos & Jessica Molina of Wait, Hold Up Podcast
Ep 2175843 Mar 2020
85 min
Episode 228: Celebrating the Beauty of Womanhood at every stage with #SuperMamacitas Yarel Ramos & Jessica Molina of Wait, Hold Up Podcast

This week we're kicking off Women's History Month & International Women's Day with two special super mamacitas - Yarel Ramos & Jessica Molina, co-hosts of Wait, Hold Up podcast. Th...

Episode 227: Paletas, Side Hustles and Having Your Life Partner as Your Business Partner with Amy Saravia from @gourmeletas
Ep 21758525 Şub 2020
70 min
Episode 227: Paletas, Side Hustles and Having Your Life Partner as Your Business Partner with Amy Saravia from @gourmeletas

This week we interview Amy Saravia, founder of Gourmeletas. This mama tells us how she & her husband started their business by switching from pizza to paletas, shares tips for turn...

Episode 226: The importance of growing up seeing ourselves on TV with  the legendary Lalo Alcaraz from Nickelodeon's @TheCasagrandes
Ep 21758618 Şub 2020
63 min
Episode 226: The importance of growing up seeing ourselves on TV with the legendary Lalo Alcaraz from Nickelodeon's @TheCasagrandes

Time for a new episode and this one is GRANDE! This week we interview Lalo Alcaraz, award-winning cartoonist, consulting producer & cultural consultant for Nickelodeon’s animated s...

Episode 225: How to Talk to Your Kids about Personal Safety with Dr. Ilan Shapiro
Ep 21758711 Şub 2020
74 min
Episode 225: How to Talk to Your Kids about Personal Safety with Dr. Ilan Shapiro

This week we cover a serious and important topic. We invited Dr. Ilan Shapiro to speak about how to talk to our kids about personal & public safety and  teach them to say something...

Episode 224: Keeping it Real with the Super Mamas- Multiple kid Living and Apre Skiing
Ep 2175885 Şub 2020
46 min
Episode 224: Keeping it Real with the Super Mamas- Multiple kid Living and Apre Skiing

Happy February! We’re keeping it real & catching you up on our crazy lives. First, Paulina is talking about mastering life with four kids - and no she isn’t pregnant, she was watch...

Episode 223- Fighting for our Immigrant Families & DACAmented youth with Angelica Salas from CHIRLA
Ep 21758928 Oca 2020
63 min
Episode 223- Fighting for our Immigrant Families & DACAmented youth with Angelica Salas from CHIRLA

This week, we speak with Angelica Salas, Executive Director of the Coalition for Humane Immigrant Rights of Los Angeles (CHIRLA). She talks about how she got her start with the org...

Episode 222:Mentoring Your Community & The Importance of Play with  Mom Boss Blanca Gonzalez, VP of @Nike LA
Ep 21759021 Oca 2020
70 min
Episode 222:Mentoring Your Community & The Importance of Play with Mom Boss Blanca Gonzalez, VP of @Nike LA

The year just started and it feels like it’s flying by! This week on the show, we interview Blanca Gonzalez: mom, sneakerhead, and GM/VP of NIKE LA. We talk about how making clothe...

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