Intentionally Disruptive

In this episode we sit down with Charli Matthews to talk about all things pre-school. Shawnda and Charli come up with the perfect outfit on the first day of school, what's going on...

Toby’s got a lot going on. She’s an adventurer, realtor, influencer, soon to be mom, and all-around creator. Shawnda and Toby chat about her story, setting yourself up for social m...

Shawnda sits down with Nikki Van Lith: owner of Lovely Hollow Farm, a u-pick flower farm that is taking over the gram one selfie-in-front-of-a-breathtaking-flower-scape at a time. ...

Shawnda sits down virtually with Ali Bonar, podcaster and Founder of Oat Haus. Knowing and being confident in who you are and being authentic to yourself is what drives Ali. Ali...

Shawnda chats with Mackenzie Brogdon, star real estate agent in the Treasure Valley. Trial and error. You won’t know what your potential is without just GOING FOR IT! Mackenzie ...

What better way to finish #OnTheGram than have #OnTheGram PART 2 baby! Shawnda sits down with Irina Mazhukhin: wife, mother, interior design guru, owner or Mint & Pine Design, an...

Shawnda sits down with Lacey Dunn (MS, RD, LD, CPT), AKA your hormone fairy godmother. In addition to diving into Shawnda’s own health inquiries, Lacey answers some FAQs about hor...

Have you ever wondered how much an Instagram influencer makes per post/story/reel? Shawnda sits down with Falen Bonsett, host of the podcast Heartbroken and co-host of Dave Ryan i...

Continuing our #OneTheGram series, Shawnda sits down with Alex Mazhukhin, AKA “Mr. Build It”, DIY home improvement YouTuber, influencer, and podcaster. The importance of a partner...

Kicking off the #onthegram series, Shawnda sits down with “No B.S.” business coach, entrepreneur, and founder of CEO Hat Club. Lindsey Nadler. Lindsey reveals her decision to paus...

In this final episode of Shawnda's House, the tea is spilling with Shawnda's morning workout cohort. From accidentally playing Cardi B, to the sultry sounds of Shawnda's ogre-like...

Misophonia is the word of day as Shawnda reveals some of her closest secrets. What do jumbo pasta shells and horse hooves have in common? Nothing, right? Absolutely nothing. Na...