Optimal Performance

Anthony literally wrote the book about Biohacking Secrets.  This is the type of podcast episode where you feel like you're a part of the conversation - I really enjoyed this episo...

Alanna Collen Wrote "10% Human" in 2015 and it sent shockwaves across the globe.  Her path of discovery and personal healing came after a devastating reaction from a cycle of antib...

If you're listening to this you're interested in being your best self - and Tim Gray has a ton of ideas for you. So many ideas in fact, that he's hosting the largest biohacking con...

Dr. Bruce Lipton has done a ton of fascinating work in stem cell research, epigenetics and consciousness.  Author of "Biology of Belief," a one-of-a-kind book which tackles epigene...

Quantified Bob is one of the most well-known bio-hackers in the world. His site https://www.quantifiedbob.com/ is PACKED with N of 1 experiments, results, tips, and strategies to h...

I've struggled with how to present the write up for this episode, simply because I know it's so controversial. But I'll say this:   We're not being given the facts about the scienc...

Chris Masterjohn PhD knows more about neurotransmitters than anyone I've ever met. And in this episode, you'll find out exactly what I mean. Chris is offering all listeners of the ...

What happens when you nearly break your ankle half-way through your first of 7 ultramarathons? You keep running. You talk to yourself. You ask the race to bring it on. You will you...

We touch our phones over 2,600 times per day. It can be a major time suck and it also contributing to our society's growing anxiety.  Luckily Robert Plotkin has a plan for us. Robe...

Delete your meditation apps. Learn to meditate without someone telling you what to do.  Fresh off his presentation at The Biohacking Conference - James Brown teaches meditation to ...

Drew Canole has made it his life's work to help heal, optimize and inspire health across the planet. Starting with thousands of powerful videos from his Youtube channel FitLifeTv t...

Biohacking tech is awesome. Tracking steps and calories is fine but many of us lack the mental techniques to really shape our behavior.  What if we had a mental framework that coul...