Optimal Performance

Ariel Garten is one of the more interesting people I've met. She's a psychotherapist, Neuro-scientist, Meditator, Mother and co-founder of MUSE - brain sensing headband.    Click H...

There's good reason why CBD products are so popular. THEY WORK.  But what we don't know about CBD products could hurt us.  There's SO MUCH confusion about CBD products and this epi...

There's good reason why CBD products are so popular. THEY WORK.  But what we don't know about CBD products could hurt us.  There's SO MUCH confusion about CBD products and this epi...

This is a PACKED episode with a very fascinating guy.  Roger Drummer is Diplomat of Chinese Herbology and his company herbworks makes some really interesting products. The guy beat...

This episode is one of my favorites.  Jonathan Levi knows how to know things. His recent book The Only Skill That Matters - teaches us all how.  Link - https://www.amazon.com/Only-...

Tim Campos helped make Facebook the most productive company in the world. So how can it be that he calls himself LAZY? The good news is, may people who think of themselves as lazy,...

Sleep Apnea is Serious.  Dr. Madan Kandula - an Ear, Nose and Throat doctor from Advent Health sees patients from all over the country who's sleep and breathing is drastically effe...

When you're working with actors and political pundits who NEED to shape dramatically transform their body fast, you learn how to optimize for body type.  Paul Catudal's book "Just...

Rob Fried is the CEO of Chromadex which makes TRU NIAGEN. And when you hear why he's so excited for this game-changing product - it'll all make sense.  SERIOUSLY - YOU SHOULD CHECK...

Dr. Anthony G. Beck calls himself a sever up-streamist What the hell does that mean? It means that the lapse in your health and mine has little to do with what you're experiencing....

Dr. of Chiropractic Michael Pound from healbetterfast designed a pretty badass pillow THE PERFECT FIT PILLOW USE CODE: OPTIMAL50 for $50 off your pillow The Perfect Fit Pillow chec...

Joe Cohen hacks.  Joe is the founder or Selfhacked a world-class resource for all things personal optimization including PhD reviewed articles on topics from mitochondria optimizat...