Before Midnight

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We talk about the running world records for different distances and compare the men and women's times....

We take a look at the reliability of Garmin Recovery information after reading an article from USA Triathlon that argues to not take the number serious....

We talk about the results from Tri for Sight...

On the solo again talking about a disappointing race result in Cincy....

We get an update on the alternative training plan Brian is testing in this season shortened by injury....

We talk about the different types of tri-suits and what to look for in a race suit....

Brian is trying to race his way into shape and Linda shares her stories from crewing a 100 mile trail race....

We talk about the things to think about if you are starting as a runner, biker, or swimmer....

We talk about the different type of bike racks you can purchase along with the strengths and weaknesses of each type....

We discuss the differences between training kids for triathlon and training adults...