Warmly

Depression is the worst. But our words have the power to reach, support, and bring healing to those who are experiencing something as heavy and often unpredictable as depression. ...

Join Warmly host, Kaia, as she talks through three (3) journaling (or verbal) prompts that she uses to connect with herself, give space for seasons of ache, and ultimately conduct ...

7 Minute Series is a a miniature series that complements what you'll listen to & learn about on Warmly. This miniature episode is about The Four Tendencies, which was introduce...

This week our theme is divorce. We'll introduce you to special guest, Ana Garcia, and hear from her about how she learned about "the d word" and how it's shaped her life as a mom, ...

7 Minute Series is a a miniature series that complements what you'll listen to & learn about on Warmly. This miniature episode is about how YOU can set boundaries when the pres...

This is a two-part episode. This week our theme is LOVE and CONFLICT. We’ll talk about what to do when you find yourself in the middle of, adjacent to, or swirling around a love t...

Special guest, Wesley Bergeron, weighs in on this weird thing called friendship as adults. We talk about our first friends, friend breakups, and that one time Kaia tried to end the...

7 Minute Series is a a miniature series that complements what you'll listen to & learn about on Warmly. This miniature episode is about why our special guest, Wesley Bergeron, ...

This is a two-part episode. This week our theme is LOVE, and all the crazy things we’ve done to get it, keep it, and never let go of it. Kaia will share with you about the last ti...

This week our theme is friendship & mental wellness. We'll introduce special guest, Wesley Bergeron, and get his thoughts on why friendship & mental health are related and ...

This week we’ll unpack the where/what/how of Warmly, chat about the enneagram lens by which we’ll tell these stories and introduce the guest in so many ways played a part in giving...

Surprise! It's your lucky Friday. Warmly launches on June 1st, but we're releasing this behind the scenes footage of a conversation that Kaia had with her first guest that you'll...