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Running Through Addiction & Abuse
My first run was at the end of Jan 2015 when my wife convinced me to run a half marathon. I ran just about 30 miles in Feb and ran my first half in May 2015. That was it for my run...
Diapers, Costumes and Consistency
Jaime Ruiz, 39, is from South Gate, CA and works in El Segundo, CA as a Project Accountant for a major oil refinery, which is funny because he is an environmentalist who uses his b...
Don't Let Age Limit Your Goals: It's Never Too Late To Start
Pamela Wrona is an online and in-home tutor specializing in college prep (SAT/ACT) and high school math. She was born in Pennsylvania, spent her childhood in Maine, and has lived i...
Making Meaningful Connections
I live in Torrance with my wife Molly and two children, Miles and Hattie. My wife and I have been married for 12 years. Although we settled down after the children were born, we sp...
Road to a Sub 3 Hour Marathon
In the past few years I have made running a priority. I schedule my runs around work and my weekends around my long runs. Through consistency, I have brought my marathon time down ...
Pushing Through Hypothermia
· College mathematics professor for 20 years, receiving tenure 2 years ago at El Camino College in Torrance CA. · Born and raised in Los Angeles, currently living in He...
Qualifying for the Olympic Trials
Cheyne Inman is a realtor at REMAX Estate Properties in the South Bay. He is an assistant cross-country coach at West Torrance High School, and also coaches athletes of all levels ...
Who we are and why we started this podcast
We couldn't be more excited to be here with you all. In this short episode, given that this is the first time many of us are meeting, I wanted to introduce myself. Tell you who you...
Transformations Through Running Trailer
This trailer is a short snippet of what Transformations Through Running is all about. We'll interview a new guest each week and learn how running has helped transform their life. ...
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