Transformations Through Running

In this show Dorothy interviews Drew Taddia, on how to find success. How he was able to start a radio show, create podcasts and be part of a running community. In this show they t...

I was born and raised in Tokyo Japan. Finished high school in Tokyo and moved to the US to attend college.  I didn’t plan for it initially, but I ended up going to medical school ...

I live in a little house with a big yard in Manhattan Beach with my husband Mike, human child Nate, and the fur kids, Dexter (sweet old chocolate Lab) and Hawkeye (crazy orange tab...

Writer and Certified Coach, Level Two for both, USA Track and Field and USA Triathlon; and Level One, Certified Coach, Road Runners Club of America. David A. Levine, is co-author...

Jasmine Moezzi is a 25 year old Iranian-American Triathlete, Chronic Illness Warrior/Advocate, KEEN Los Angeles volunteer, and world traveler. She was born and raised in Los Angel...

Michael Weisberg considers running to be more than a passion, but a way of live. He ran his first 5K race when he was seven and ran track & field through high school. After a len...

I grew up in the suburbs of Detroit and played various team sports as a kid but was never all that good at any of them. I really enjoyed getting outside and running though so I stu...

Brian Cerier lives in Torrance with his wife, Kelly, and dog, Zoey. Originally from the suburbs of Chicago, Brian made the move across the country after graduating from college and...

Melissa became a runner 11 years ago, after a trip to Disneyland and being inspired by seeing all the runners celebrating their finish of the Disneyland Half Marathon at the parks....

In this episode Dorothy Keith talks about the challenges after losing a best friend. Not just a best friend though, a running partner, someone to help offer accountability, motivat...

The reason we started Transformations Through Running is because we wanted to contribute to a community. We found the South Bay Runners Club online and we followed along, listened ...

I started running my sophomore year in high school for Carson back in 1990. That was cuz I was to small to play basketball dnd football. So I joined the cross country team. After t...