All Episodes
How to Design Ultramarathon Training Camps with CTS Coaches Ryne Anderson and Cliff Pittman | KoopCast Episode #185 (2022)
View all timestamps and show notes on the KoopCast website. Episode overview: (2022 Re-Release) The weekend training camp is an essential element of most ultrarunner’s training p...
How Training for Ultras Can Empower Your Pregnancy Journey with Carla Meijen PhD and Stephanie Howe PhD | KoopCast Episode #184
View all show notes and timestamps on the KoopCast website. Episode overview: Carla Meijen comes back on the podcast to discuss her newest book Empowered Birth which takes lesson...
The Neuroscience of Ultrarunning Part 2-A Coach Roundtable | KoopCast Episode #183
View all show notes and timestamps on the KoopCast website. Episode overview: Coaches Jason Koop, AJW, and Neal Palles discuss the takeaways from last week’s podcast with Dr. Sco...
The Neuroscience of Ultrarunning with Scott Frey, PhD | KoopCast Episode #182
View all show notes and timestamps on the KoopCast website. Episode overview: Dr. Scott H. Frey is an internationally renowned neuroscientist, psychologist, accomplished enduranc...
Protein for Ultrarunning with Jose Antonio, PhD | KoopCast Episode #181
View all show notes and timestamps on the KoopCast website. Episode overview: Dr. Antonio is the chief executive officer and co-founder of the International Society of Sports Nut...
Ketones for Ultrarunning with Chiel Poffé PhD | KoopCast Episode #180
View all show notes and timestamps on the KoopCast website. Episode overview: Chiel Poffe is a Postdoctoral researcher at KU Leven. His areas of focus are energy metabolism and k...
Heat Training Interventions with Coach AJW | KoopCast Episode #179 (2022)
View all show notes and timestamps on the KoopCast website. Episode overview: This conversation is about how we, as coaches, practically implement heat training strategies for ou...
Training for Altitude and the Heat with Lindsay Golich | KoopCast Episode #178 (2020)
View all show notes and timestamps on the KoopCast website. Episode overview: Lindsay is an exercise physiologist at the Olympic and Paralympic Training Center’s Athlete Performa...
Coach Development with Andy Kirkland PhD | KoopCast Episode 177
View all show notes and timestamps on the KoopCast website. Episode overview: Andy Kirkland started out as a sports scientist at the Scottish Institute of Sport and now is a Lec...
Creatine for Ultrarunning with Scott Forbes, PhD | KoopCast Episode 176
View all show notes and timestamps on the KoopCast website. Episode overview: Dr. Scott Forbes is an associate professor in the department of Physical Education Studies at Brando...
Supplements for Ultrarunning with Brady Holmer PhD (c) and Examine.com | KoopCast Episode 175
View all show notes and timestamps on the KoopCast website. Episode overview: Brady earned his bachelor’s degree with honors from Northern Kentucky University and is currently a P...
Identity and Eating Disorders in Ultramarathon with Maddy Palermo | KoopCast Episode 174
View all show notes and timestamps on the KoopCast website. Episode overview: Maddy is a 5th year doctoral candidate in clinical psychology at the University of South Florida, wh...
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