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The Nolan's 14 with Blake Wood | KoopCast Episode 41
In this episode of the KoopCast, Jason Koop speaks with Blake Wood. This conversation is all about the Nolan’s 14 line in the Sawatch range of Colorado. The Nolan’s 14 line runs o...
Low Energy Availability and Weight Management in Ultrarunning | Koopcast Episode 40
In this episode of the KoopCast Coach Jason Koop speaks with José Areta. José L Areta currently works as a lecturer in Sports Nutrition and Metabolism at the School of Sport and E...
Meghan Hicks and Bryon Powell of iRunFar, the Hub of Ultrarunning | Koopcast Episode 39
In this episode of the KoopCast Coach Jason Koop speaks with Meghan Hicks and Bryon Powell of iRunFar. This episode of the KoopCast is with two of the linchpins of the ultrarunnin...
Lessons on Race Directing and Longevity with Speedgoat Karl | Koopcast Episode 38
In this episode of the KoopCast Coach Jason Koop speaks with Karl Meltzer (Speedgoat Karl). In this episode of the podcast we speak with the incomparable Speedgao Karl Meltzer. Ka...
Happy Racers Go Faster with Sports Psychologist Dr. Kristin Keim | KoopCast Episode 37
In this episode of the KoopCast Coach Jason Koop speaks with Kristin Keim. Kristin Keim is a sports psychologist out of Newberry, South Carolina. She has one of the more renown pr...
Individualizing Your Hydration and Sodium for Ultrarunning with Andy Blow | KoopCast Episode 36
In this episode of the KoopCast Coach Jason Koop speaks with Andy Blow. Andy is the founder of Precision Hydration, a company that performs sweat sodium testing on athletes and pr...
How To Choose The Right Coach With Dominic Guinto, CTS Athlete Services Director | Koopcast Episode 35
Dominic Guinto is the Athlete Services Director for CTS. He is an expert in matching athletes and coaches in order to maximize the athlete experience. He regularly assigns between ...
Training and Nutrition for Hot Environments with Alan McCubbin, PhD | KoopCast Episode 34
In this episode of the KoopCast Coach Jason Koop speaks with Alan McCubbin, PhD. Today’s episode of the podcast is with sports scientist Alan McCubbin out of Melbourne Australia. ...
Women Are Not Small Men with Stacy Sims PhD and Stephanie Howe PhD | KoopCast Episode 33
In this episode of the KoopCast Coach Jason Koop speaks with Stacy Sims and Stephanie Howe. Today’s episode of the podcast is with none other than Dr. Stacy Sims. For the last 20 ...
Spartan Trail with Josue Stephens | KoopCast Episode 32
In this episode of the KoopCast Coach Jason Koop speaks with Josue Stephens. Josue is the director of Product Management at Spartan and he is responsible for the trail running bra...
Hydration for Ultramarathons with Stavros Kavouras PhD aka Dr. Hydration | KoopCast Episode 31
In this episode of the KoopCast Coach Jason Koop speaks with Stavros Kavouras. Dr. Stavros Kavouras is Assistant Dean and Professor of Nutrition at Arizona State University. He is...
Joe Gray, Speaking out on Racism and Diversity | Koopcast Episode 30
Joe Gray is one of the most accomplished trail runners in the world today. But his world was recently impacted by the tragic events of George Floyd’s death and the ensuing dialogue...
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