Optimal Performance
by Sean McCormick•★ 4.9(2.4k Reviews)
All Episodes
OPP 181 - Optimizing Self-Awareness with Ashleigh VanHouten
Paleo Magazine Radio host Ashleigh VanHouten joins the OPP to talk fitness, lifestyle and the art of living. ...
OPP 180 "Clean Meat" Explained with Paul Shapiro
The implications of growing animal protein OUTSIDE of the animal are paradigm shifting. How is it done, who's invested and will we look back someday and shake our heads at the fact...
OPP 179: Shut your damn mouth and breathe with PJ Nestler
On this episode of the OPP we have guest PJ Nestler, who is the Director of Performance at XPT Life. PJ is a human performance specialist and strives to optimize inherent human abi...
OPP178- Talking Probiotics with Natural Stacks Founder Roy Krebs
Probiotics for specific health conditions is the future, said Natural Stacks Co-Founder Roy Krebs on episode 178 of the OPP. That is exactly what Roy is doing with his newest Natur...
OPP177- COMMON SENSE KETO
"I don't believe in cheat days whatsoever," said today's OPP guest Jack McAnespy. Who at over 300lbs discovered the Ketogenic diet, and within 6 months lost over 125lbs. Jack stays...
OPP176- Discussing Tea With Wise Ape Tea Founder Joe Scola
Today's episode of the OPP we feature guest Joe Scola, who is the founder of Wise Ape Tea. They specialize in Adaptogenic teas, which regulate stress for your body....
OPP175- The Paleo Chef Returns!
Today's episode of the OPP marks the return of Mary Shenouda, AKA The Paleo Chef! Mary is an OPP OG and was our guest for OPP 112 titled Making S*** Happen. This podcast is more of...
OPP 174 - Using Real Magic to Improve Performance
We've got a bit of a different podcast today for you Guys & Gals, but it's still a goodie, and jam packed with exciting information. The Chief Scientist at the Institute of Noetic ...
OPP 173 - Reversing Cognitive Decline with Dr. Dale Bredesen
Dr. Dale Bredesen is the Founding President and CEO of the Buck Institute for Research on Aging at UCLA, and today we have him on the OPP. He is the author of the New York Times Be...
OPP 172 - How To Fix A Broken Brain: Recovering From Traumatic Brain Injuries Through Food
Today on the Optimal Performance Podcast, we have Cavin Balaster, who shares with us his knowledge on brain injuries. Seven years ago Cavin fell off of a water tower scaffolding an...
171: The Big Fat Surprise and Debunking the Traditional Diet
On today's episode of the Optimal Performance Podcast, we digging with Nina Teicholz called The Big Fat Surprise. This book took 10 years to write because Nina got into so many di...
170: Sleeping Like A Pro with The Sleep Doctor
In this episode of the Optimal Performance Podcast, we talk with Dr. Michael Bruce. Dr. Bruce is THE guys for sleep. He's been on Dr. Oz, has worked with many high profile wellne...
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