Keeping Track

We talk to The University of Wisconsin Women's XC coach Mackenzie Wartenberger about her time as a talented prep athlete (2:04 800m) coming into Cal Berkley with Alysia, how her tr...

Alysia and Molly talk to Team USA Discus thrower Valarie Allman about setting and AR during a pandemic, life as a thrower, what her other interests are and how to better spotlight ...

Intro: 0-18 We rehash our season one memories, talk about our interview with Dalilah, and discuss the topic of athlete mental health highlighted in the documentary the Weight of Go...

We talk to Saucony President Anne Cavassa about her start in the sportswear and shoe industry, her journey through the business ranks, how sports, motherhood and being a woman info...

We examine representation of Gender and Race on the covers of three running magazines as a sample of the North American Running media. We speak to Dr. Heather Hillsburg and Dr. Fra...

We talk to team USA Hammer thrower Gwen Berry on raising her fist in solidarity with the black community at the 2019 Pan American Championships, what is the IOC rule 50 , and why h...

Note: We recorded this prior to the murder of George Floyd. We don't mention his murder in the show, and actually worried that the attention on race issues in running (and America ...

Molly Seidel Our catchup:Alysia launches &mother!(fact check: here is the article on Alex Morgan sponsored while pregnant story: Head to EricaSara designs for &mother jewel...

0-9: Molly and Ro Catchup:Join Ro's Mother's Day Insta Contest @ believetrainingjournal !Buy Alysia's book Feel Good Fitness! Check out Strides Forward Podcast by Cherie Louise Tur...

Sally intro and update on her situation staying in Kenya more, Coronavirus effects in Kenya, her home on the farm w fam Kevin and EmmaTrains solo , has help at home16-Motherhood an...

Welcome to episode 16 -This is a special episode of Keeping Track, We are highlighting Female Coaches in the NCAA D1 Track and Cross Country world. We’ve actually been working on t...

Catch up0-11 Molly Ro and Alysia update on Pandemic related changes in Bay Area CA, Scottsdale AZ, PVD RIRo’s healthy mind platter chartlink14-olympic postponement21-Introducing ou...