Keeping Track

We talk to Team USA Triple Jumper and and 2 time American Record Holder Tori Franklin about her start in the sport, her plans for the future and all she's doing outside of it to be...

How She Did It Book Talk:HSDI website Co Authors Sara Slattery and Molly talk with Ro about who and what's in their book due out March 8th. Pre order today to get it on Internation...

Today we are sharing the second episode Alysia recorded live from TRE earlier in the month as she spoke with Shannon Woods, who is currently the senior manager of DEI at Brooks Run...

Today we have a surprise guest hostess (Marielle Hall!) as we talk to Viola Lagat, also known as Viola Cheptoo Lagat, who you may know as recent second place woman at the 2021 NYC...

Alysia talks to Alexi Pappas live at the 2021 TRE expo in Austin, Texas. They talk about being new teammates for Altra Running, about giving yourself permission to be more than an ...

We talk to Mary Wacera Ngugi, who most recently finished 3rd at the 2021 Boston Marathon, about her start in the sport, how Kenyan camp systems work and her journey to the marathon...

Ro and I do a 25 min catch up on fall action (there has been a lot of it!) so feel free to fastforward to the GOOD STUFF aka Kori Carter and Natasha Hastings talking through some o...

Fall Marathons are back! The 125th running of the Boston Marathon is being held on Indiginous People's Day, October 11th, in Massachusetts. We talk to one of the best road runne...

We're doing our second episode swap of the season-this time hilighting Hear Her Sports with Elizabeth Emery. Elizabeth was a professional cyclist in the 90's and now is on the othe...

Molly Ro and Alysia talk to prep phenom Mary Cain about the struggles and abuses she faced as a young track star under now banned (by USADA and Safe Sport) coach Alberto Salazar. ...

Friend of the Podcast Kate Grace is back to chat about how she's found her power and found herself leading the Diamond League and setting PR's this season after narrowly missing th...

Ro and Molly talk with newly minted 400m Olympian and 2019 World Champion 4th place finisher Wadeline Jonathas.We spoke about her Covid Year, graduating from University of South Ca...