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#236 - WE ARE DAN HERMAN GIVING US AMAZING INSIGHTFUL TOOLS FOR SUCCESS DURING THE HOLIDAYS AND 2023
Send us Fan Mail I’m excited to present the second WASP appearance by Dan Herman, who trains and counsels athletes out of Dan Herman Performance in New Jersey. Like we did a year a...
#235 - WE ARE DRS. VAS AND KHOSHAL EXPLAINING THE KEYS TO OPTIMIZING YOUR MEDICAL CARE
Send us Fan Mail As most of you know, the typical response in our medical system to your injury is first medication, sometimes physical therapy, then maybe injections, and finally ...
WASP #234 - WE ARE SAMMIE LEWIS GIVING IT TO US STRAIGHT ABOUT PHYSICAL THERAPY
Send us Fan Mail As I’ve mentioned, I’m a huge believer that if you want to keep working out without interruption, you must address your muscle imbalances and your overall balance,...
#233 - WE ARE MERILEE MAUPIN, AN INSIDE LOOK WITH THE LEADVILLE LEGEND
Send us Fan Mail With Thanksgiving around the corner, our focus is on family, so who better to bring onto the WASP than the creator of the Leadville family herself, Merilee Maupin?...
#232 - WE ARE KELLY THRUSH SHOWING HOW A NEW LIVER GAVE HIM A BIGGER HEART
Send us Fan Mail I hope you caught last week Kelly Thrush’s jaw-dropping story of nearly drinking himself to death, how a liver transplant saved his life despite that he hadn’t yet...
#231 - WE ARE KELLY THRUSH WAKES UP WITH A NEW LIVER AND A HEART FULL OF GRATITUDE
Send us Fan Mail At this year’s American Heroes Run, Kelly Thrush of Arizona by far had the best cheering section, including a couple of adorable tikes, his niece and nephew, holdi...
#230 - WE ARE KATHY DAVIS SHOWING US HOW TO ENJOY EASY PLANT-BASED EATING
Send us Fan Mail I’ve brought back Kathy Davis from VegInspired, who was on episode #217 on July 21, to expand on the benefits of plant-based eating, and more importantly, how to m...
#229 - WE ARE HANNAH HALVORSEN FULFILLING HER OLYMPIC DREAM AND THEN MOVES ON
Send us Fan Mail Training most of your life to make the Olympic team and then actually achieving that goal has got to be the crowning achievement of your life, right? For Hannah Ha...
#228 - STARTING OVER... AGAIN
Send us Fan Mail First I had a two-week malaise after running the Leadville Trail 100. Then after receiving yellow fever, typhoid, and polio vaccinations for my upcoming trip to A...
#227 - AMERICAN HEROES RUN: WET, CHILLY, FAST, AND MEMORABLE
Send us Fan Mail There were stories galore at the 2022 American Heroes Run, David's tribute to first responders, military service people and veterans, and the lives lost on Sept. 1...
#226 - WE ARE ROY PIRRUNG RUNNING AROUND THE WORLD FOREVER
Send us Fan Mail I hope you enjoyed part one of the great storytelling with one of running’s legends, Roy Pirrung. Last episode I detailed some of Roy’s many incredible running ach...
#225 - WE ARE ROY PIRRUNG, OUR BEST AMBASSADOR FOR RUNNING LONG, FAST, AND ADVENTUROUSLY
Send us Fan Mail When I first began running long distances, I subscribed to this obscure black-and-white magazine called Ultrarunning. It was nothing but race results and a few art...
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