Sit Down With Suzanne 🎤

Too often we stay in environment that are not good for us mentally, spiritually, emotionally, and even physically. We stay in environments we need to leave because we are afraid of...

We are constantly told that if we only work hard then not only would we be compensated monetarily, but we would advance, but I am here to tell you that this is not often the case a...

Everyone deserves a dream, but with every dream comes a dream killer. What is your dream, how do you ensure that your dream will become a reality and how do you handle dream killer...

The power of your no! Many people struggle with saying no, they end up saying yes to things that does not serve them, things that if they were completely honest, they would not wan...

We often struggle with placing value on our skill sets, especially if we are used to giving it away for free! It is high time we put some value on it and set some boundaries! Supp...

On this episode I talk about how we have to redefine the way we think of the word strong, being labeled as a Strong Black Women can sometimes stop us from taking care of ourselves....

We live in a culture that is obsesses with likes on social media, a culture where people spend hours on social media cultivating an image of who they think people will like. People...

Have you ever had something happen to you that is a sign to get your whole life together! This is what happened on the day my closet broke! Support the show...

Season three promises to be a season of growth, exploration and fabulous fun, you don't want to miss an episode. Support the show...

From breast cancer awareness, to mental health, to self care, we covered a plethora of topics in season 2, but my number 1 episode for two years in a row was my episode from season...

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To answer the question, no we are not there yet, we are not at herd immunity, we are not at racial equity, we are not on the same page and in order to get there, it will take those...