Notes From The Pen

For 2 years Bobby's nemesis has been lurking around every corner, and yesterday he's told to report to their office. The entire walk across the prison unit he's thinking the worst....

Notes From The Week (NFTW) - Updates of life behind bars and some of the characters who live it every day. Spinning laps at the pay phone: define your own joy, the evolution of pan...

Notes From The Week (NFTW) - Updates of life behind bars and some of the characters who live it every day. Another raid takes place at the prison, but not Bobby's unit this time. W...

Finding your path, inspiration, and meaning for life. Painting has caused Bobby to explore the meaning behind the inspiration that's been pulling at his soul. From the early cave m...

Bobby experiences a burning a fire in his belly that drives him to create some soulful art that's pulled from the pain and suffering he lives daily behind bars. Painting is consumi...

A throw back with Doug Stanhope and Bobby catching up. We'll be back next week with a new episode. Thank-you to Doug Stanhope. Please check out his website for tour dates and marc...

Notes From The Week (NFTW) - Updates of life behind bars and some of the characters who live it every day. You can read more about Bobby and prison reform on our website:   notesfr...

The stress and reality of going home is creating anxiety, and Bobby breaks down the emotions that come with it. Will his long term incarceration cause him to be 'bugged out'? After...

Bobby is off LOP (Loss Of Privileges), JD gets exciting news that may make him hit the skateboard again, flag football enters the Olympics in Paris, shoulder pain, and capitol puni...

Bobby's not feeling it, JD fills the gas tank, and a discussion about people who've experienced trauma find meaning, and how others (who've not suffered trauma) connect with that p...

For a while Bobby has been wanting to have Pops on here to talk about their connection as father and son. How they lost connection but have recently been able to rekindle it throug...

Bobby is feeling a neurosis that's he coined 'monotonous neurosis', he has a new lounge area, and It's nice to hear Bobby laugh while he's singing in the rain. You can read more ab...