All Episodes
Winter Training for Ultrarunning with CTS Coaches Stephanie Howe, PhD and John Fitzgerald #209
View all show notes and timestamps on the KoopCast website. Episode overview: CTS Coaches John Fitzgerald and Stephanie Howe discuss how to navigate winter training for Ultramara...
Hydration Consideration for Female Ultrarunners with Nidia Rodriguez-Sanchez, PhD #208
View all show notes and timestamps on the KoopCast website. Episode overview: Nidia Rodriguez-Sanchez, Ph.D., has spent her career in the field of sports nutrition and physiology...
Navigating Pseudoscience with Nick Tiller, PhD #207
View all show notes and timestamps on the KoopCast website. Episode overview: Nick Tiller, PhD is an exercise scientist at Harbor-UCLA. He is also the author of The Skeptics Guid...
Collagen Supplementation for Ultrarunning with Luc van Loon, PhD and Keith Baar PhD #206
View all show notes and timestamps on the KoopCast website. Episode overview: Luc van Loon is a Professor of Physiology of Exercise and Nutrition and Head of the M3-research grou...
Carbohydrate Periodization for Ultrarunning with Jeff Rothschild, RD, PhD #205
View all show notes and timestamps on the KoopCast website. Episode overview: Jeff Rothschild is a registered dietician, PhD, and research associate at Sports Performance Researc...
What Coaches Can Do To Be Relevant in the Next 10 years with Jim Rutberg #204
View all show notes and timestamps on the KoopCast website. Episode overview: Jim Rutberg is the Content Director for CTS. He has co-authored ten books on training and sports nut...
The Business of Ultramarathon Coaching-Hosted by Dirk Friel with Jason Koop, Heather Hart and Jeff Browning #203
View all show notes and timestamps on the KoopCast website. Episode overview: Coaching industry veteran and Training Peaks’ co-founder Dirk Friel takes over the KoopCast to discu...
Weighted Vests in Ultrarunning with Diego Jaén-Carrillo PhD #202
View all show notes and timestamps on the KoopCast website. Episode overview: Diego Jaén-Carrillo PhD is a postdoctoral researcher at Universität Innsbruck. Weighted vests are a ...
Coach Roundtable - What We Screwed Up, and How We're Fixing It | Nicole Rasmussen, Sarah Scozzaro, Ryne Anderson #201
View all show notes and timestamps on the KoopCast website. Episode overview: Didn't we all, at some point, feel that prick of regret at a mistake made or a lesson learned the ha...
Exploring the Limits of Ultrarunning with Nicholas Berger, PhD #200
View all show notes and timestamps on the KoopCast website. Episode overview: Dr. Nicolas Berger is a Senior Lecturer in Sport & Exercise at Teeside University’s Centre for R...
Coach Roundtable - What we learned this year with Addison Smith and Adam Ferdinandson #199
View all show notes and timestamps on the KoopCast website. Episode overview: CTS coaches Addison Smith and Adam Ferdinandson join the podcast for an insightful coach roundatble....
Mastering Interval Training for Ultrarunners with Michael Rosenblat, PhD #198
View all show notes and timestamps on the KoopCast website. Episode overview: Michael Rosenblat is a researcher and coach with expertise in kinesiology, physiotherapy, and exerci...
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