
All Episodes
What Athletes Should Be Doing Right Now with Coach John Fitzgerald | Koopcast Episode 77
John Fitzgerald is a Pro Coach at CTS. During this conversation, we go over what athletes should be doing right now as racing returns, if FKTs are here to stay and how to pull your...
Heat Stress Challenges in Ultramarathon Events with Nicolas Bouscaren and Sebastien Racinais | Koopcast Episode 76
Heat stress challenges are the difference for ultramarathon events vs marathon events. But how different are they exactly? That’s the question Nicholas Bouscaren and Sebastien Raci...
The Neurophysiology of Performance with Dr. Simon Marshall PhD | Koopcast Episode 75
Simon Marshall is an internationally renowned expert in the psychology of health, exercise, and performance. He works with elite and recreational athletes to improve cognition and ...
Eating Disorders In Endurance Athletes With Dr. Kate Bennett | Koopcast Episode 74
Kate Bennett is a clinical psychologist with a specialty in treating endurance athletes with eating disorders. Dr. Bennett’s website - http://www.livetrainthrive.com/athleteinsigh...
Mighty Mitochondria with Iñigo San Millán | Koopcast Episode 73
Iñigo San Millan is a professor at the University of Colorado School of Medicine where he does clinical and research work in cellular metabolism, especially in diabetes, cardiometa...
What Makes a Great Ultrarunning Coach with Kristen Dieffenbach PhD | Koopcast Episode 72
Kristen Dieffenbach is a professor at West Virginia University and an expert in coach development. She has spent over two decades developing coaches and coaching policy for the lik...
Caffeine and Performance with Nanci Guest, PhD, RD, CSCS | Koopcast Episode 71
Dr. Nanci Guest is a registered dietitian (sports focus), personal trainer, strength and conditioning coach, and she has been working in private practice for over two decades. She ...
Creating Brave Athletes with Lesley Paterson | Koopcast Episode 70
Lesley Paterson is a professional endurance athlete, coach, and author. Her book “The Brave Athlete: Calm the F*uck Down and rise to the occasion can be found on Amazon here: The B...
How To Optimize Steep Running With Rodger Kram PhD | Koopcast Episode 69
Rodger Kram PhD is a professor emeritus at the University of Colorado, Boulder. He is one of the most sought-after biomechanists of our generation having published nearly 200 peers...
Transgender Women in the Female Category of Sport with Emma Hilton PhD | Koopcast Episode 68
Emma Hilton PhD is a developmental biologist at the University of Manchester in the UK. She has advised various governing bodies on transgender policy in sport including World Rugb...
Stem Cell Therapy for Ultrarunners with Dr. Vass and Khoshal | Koopcast Episode 67
Dr. Vass and Khoshal are medical doctors practicing regenerative medicine therapies out of the Rocky Mountain Regenerative Medicine Center in Boulder, Colorado. The WADA prohibited...
How to Return To Running Safely Post COVID infection with Dr. Ben Levine | Koopcast Episode 66
Dr. Ben Levine is a renowned cardiologist practicing medicine at the UT Southwestern Medical center in Dallas, Texas. His distinguished career covers broad areas in both medicine a...
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