All Episodes
200 Mile Strategy with Coaches Corrine Malcolm, AJW and Duncan Callahan | Koopcast Episode 89
In this podcast, we discuss what strategies we use for sleep, nutrition, and pacing with athletes doing 200-mile ultramarathon races. Information on coaching- www.trainright.com ...
Running Injuries and Blood Flow Restriction with Patrick McGlade | Koopcast Episode 88
Patrick McGlade is a PTA at Next Level Sports Performance and an ultramarathon Coach with CTS. Information on coaching- www.trainright.com Information on jobs at CTS- https://tr...
Uphill and Downhill Biomechanics with Wouter Hoogkamer PhD | Koopcast Episode 87
Wouter Hoogkamer is a PhD professor and researcher at the University of Massachusetts, Amherst. He has contributed immensely to our understanding of running mechanics on the road a...
Tapering for Ultrarunning with Iñigo Mujika PhD | Koopcast Episode 86
Iñigo Mujika is one of the most foremost experts in the world in sports performance and tapering. He has made seminal contributions to our understanding of how all different types ...
Antidoping Solutions for Ultrarunning Part 5 - Dylan Bowman and Mario Fraoli | Koopcast Episode 85
This podcast is the final in a five-part series about anti-doping policy in the sport of trail and ultrarunning. https://www.globaldro.com/Home USADA Athlete resources- https://ww...
Antidoping Solutions for Ultrarunning Part 4 - Charlie Ware | Koopcast Episode 84
Charlie Ware is a runner and instigator of one of the original pieces for a framework for an anti-doping solution in ultrarunning. Information on coaching- www.trainright.com Koop...
Antidoping Solutions for Ultrarunning Part 3 - Lisa Roberts | Koopcast Episode 83
Lisa Roberts is a former professional triathlete entering the sport of trail and ultrarunning. https://www.globaldro.com/Home Western States Endurance Run Anti-doping policy- h...
Antidoping Solutions for Ultrarunning Part 2 - Paul Dimeo | Koopcast Episode 82
Paul Dimeo is a professor of policy in sport at the university of Serling. Paul’s Book- https://www.amazon.com/Anti-Doping-Crisis-Sport-Paul-Dimeo/dp/1138681679 Information on coac...
Antidoping Solutions for Ultrarunning Part 1 - USADA and Dr. Fedoruk | Koopcast Episode 81
Dr. Fedoruk is the Chief Science Officer for USADA. In this episode, we discuss the landscape of anti-doping solutions and what USADA does to combat doping within the sports they h...
Injuries and RED-S with Dr. Emily Kraus | Koopcast Episode 80
Dr. Emily Kraus specializes in Physical Medicine and Rehabilitation (PM&R) sports medicine and takes a unique approach to the diagnosis, treatment, and prevention of sports inj...
Framework for Ultramarathon Performance with Guillaume Millet PhD | Koopcast Episode 79
Guillaume Millet is a researcher and athlete. He has contributed immensely to our understanding of ultramarathon performance. Gui’s Twitter account : @kinesiologui Gui’s website: ...
How You Should Train Before, During and After your COVID vaccine with Glen Davison PhD | Koopcast Episode 78
Dr. Glen Davison is Reader and Director of Research in the School of Sport and Exercise Sciences at the University of Kent, where he also co-ordinates the Endurance Research Group....
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