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Greek Garbonzo Bean Salad
Once again an easy protein packed salad using marinated tofu instead of feta cheese....
Rotini con Fagiolini
Toni makes a classic italian pasta dish that's simple and Delicious....
Maple Peas with Pecans
Toni puts a sweet, nutty twist in plain old green peas. They're great even leftover - try as a topping on a salad or on pasta....
Spinach Curry
A creamy savory dish with mild curry highlights. Toni's twist on Saag Paneer is a winner. It's an inexpensive dish you can serve over rice, potaotes, or even pasta. You can also ad...
Tempeh Dijon
Toni takes crispy tempeh and simmers it in Dijon sauce. Perfect as an entree, or on a sandwich....
Spicy Caramelized Onions
A popular condiment piled on a Not Dog. So good, you'll think your'e standing on the streets of NYC. ...
Four Bean Salad
Tasty, crunchy and protein-rich, Toni creates a stellar Four Bean Salad....
Tofu Scramble
Toni makes a tasty Tofu Scramble breakfast. And with no cholesterol....
Meaty Red Bean Chili
Toni makes a killer chili with veggie crumbles and red beans....
Lentil and Collard Greens Stew
Hearty Healthy and low fat. With creamy lentils, earthy collards, and sweet carrots....
Zucchini Tomato Salad
A crisp lemony-licious salad. Who needs lettuce?...
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