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Episode #20: Trainer Gerren Liles talks HIIT training for runners
On this special bonus episode of “We Run This,” we talk to founding Mirror trainer and HIIT workout guru, Gerren Liles. Liles transitioned from a life of service teaching elementar...
Episode #19: Aaron Schwartz and his journey from fat to fit
In this episode of We Run This, we’re talking to actor and athlete, Aaron Schwartz. Aaron Schwartz probably looks familiar to people of a certain age because, at one point in...
Episode #18: Michael Chernow On Learning To Love "The Hard And The Hurt"
Our guest on the show this week is chef, entrepreneur, and fitness influencer, Michael Chernow. After struggling with alcohol addiction and drug abuse at a young age, Michael was o...
Episode #17: Spencer Brown's Amazing Journey From Social Media Runner to Brooks Beasts Member
Today we’re talking to Spencer Brown. Spencer is currently a member of the Brooks Beasts running team but he joined the group of Olympic hopefuls in a pretty interesting way....
Episode #16: Devon Lévesque Is Going To Bear Crawl A Marathon And Our First Question Is 'Why?!?'
Entrepreneur, trainer, and fitness expert Devon's Lévesque had a plan was to bear crawl the New York City Marathon. COVID-19 put an end to those plans. The canceled event isn't sto...
Episode #15: How Does A Runner Know They're Ready For An Ultra? with Ryan Knapp
Today, we’re talking to runner and coach, Ryan Knapp. Ryan has over 20 years of coaching experience with a focus on mountain, ultra, and trail running. He’s been featured in ...
Episode #14: 'Sneaker Geek' Hollie Sick Talks Running Shoe Mistakes
In this episode, we’re talking to runner, writer, and self-proclaimed running sneaker freak, Hollie Sick. Hollie is the creator of Fueled By LOLz, a popular website and newsletter ...
Episode #13: Conquering New Challenges with USA Women's Rugby Star Naya Tapper
This week, we’re joined by Naya Tapper. After earning All-American track and field honors in high school, Naya started her rugby career at UNC Chapel Hill. As a professional,...
Episode #12: How To Mentally Prepare For Anything with Will Gadd
Red Bull launching an all-new adventure documentary titled “The Last Ascent” which follows legendary ice climber Will Gadd’s return to Kilimanjaro, spotlighting the drastic impact ...
Episode #11: Is Running Every Day A Bad Idea?
After reading an article about Robert "Raven" Kraft, the runner who has run 8 miles every day for THE LAST 45 YEARS, Nick and Chris discuss the habit of running every day and if it...
Episode #10: Dietitian Explains The Dumb Eating Habits That Might Be Sabotaging Runners
Nick and Chris have different approaches to eating. Nick runs to specifically eat whatever the hell he wants. Chirs is a little more strict with his diet because he feels like crap...
Episode #9: How To Fight Runners Fatigue
Runner's fatigue can hit at any time, on any day, and sometimes right in the middle of a run. The mind wants to keep going and put in the miles but the body will have none of it. R...
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