The Longest Stride

Growing up in Germany, John Harrison Pockler’s introduction to running occurred at the age of 18 when his dad received an entry to the Berlin Marathon. John would end up participat...

It’s hard to imagine just 10 years ago the Toronto Running Community barely existed except for the 1 or 2 run crews just appearing on the scene. At the time, Heather Gardner moved ...

Galan Yousuf’s first exposure to running came at an early age when his Elementary School basketball coach made the team run laps. In High School, Galan was invited to join the XC t...

This week the host becomes the guest as we discuss Jonathan’s recent experience becoming an ultramarathoner when he ran the Happy Trails Racing The Beav 50K course in the Hilton Fa...

Growing up the youngest of six children, Ekua Cudjoe watched her older siblings participate in various sports. As she got older, Ekua participated in almost every sport imaginable ...

When Marco Li noticed he was always one of the last runners to finish Elementary School XC races, he was so determined to improve, he started running everyday when school ended. Tw...

If you’re a fan of Saucony shoes or simply like to stay informed on what’s happening in the industry, you’ll know the global running brand released their first carbon plated shoe, ...

The We Run North York run crew may be relatively new to the Toronto community, having recently celebrated their one year anniversary, but you wouldn’t know it by the number of new ...

Growing up in a small fishing village in New Brunswick, Rejean’s first real exposure to running came when he joined the army, shortly after graduating high school. As a member of t...

This week we chat with Phil Suzor-Morin. Back in 2003, Phil signed up for a half marathon and trained exclusively on a treadmill. After finishing the race, Phil felt unfulfilled an...

This week we speak with Jamal Burger, Founder of Kickback Connect. We discuss Jamal’s vision for uplifting youth and how his love for sneakers turned into a youth-led organization ...

This week we chat with Sasha Gollish, one of Canada’s most decorated competitive runners. Sasha opens up about the impact her parents had on her childhood and ultimately her decisi...