Tüm Bölümler
20. Chocolate Brownies & Fig Cake - Coming Back to Food with Henrietta Inman
In this episode I am breaking bread with Henrietta Inman. Henrietta is a pastry chef, author and cookery teacher, who specialises in whole and heritage grain baking. After graduati...
19. Yogurt Bowls & Turmeric Shots - Food as Recovery with Thomas 'Hal' Robson-Kanu
My guest today is Thomas ‘Hal’ Robson-Kanu. Thomas is a Premier League and Wales International footballer and founder of The Turmeric Co. In this episode we talk about the personal...
18. Sausage Rolls - Emotional Eating & Vulnerability with Felicity Morse.
My guest is journalist Felicity Morse who up until very recently was the online editor of the I newspaper, responsible for all the digital news content. She left that role just bef...
17. Have We Pathologised Being Full?
In this episode I talk about something that is part observation and part theory in relation to the way that some people think about food and their bodies. A growing number of indiv...
16. Barbecue Seitan - Intuitive Eating & Fighting Diet Culture with Laura Thomas
Laura Thomas is a registered Nutritionist with a Phd in Nutritional Sciences who specialises in Intuitive Eating, Health at Every Size, and non-diet nutrition. Through a non-diet a...
15. Cream of Chicken Soup - Family, Community and Food Media with Clare Knivett
My guest is Clare Knivett. Clare is the last ever food editor of Jamie Oliver’s Jamie Magazine, which published its last edition in December 2017. She took some time out before set...
14. The Psychobiotic Revolution - The Gut-Brain Axis with Professor John Cryan
My guest is Professor John Cryan, who is Professor and Chair of the Department of Anatomy and Neuroscience at University College Cork, and along with his long-time collab...
13. Guided Meditation from Ashley Hunt
If the last episode left you inspired to explore whether meditation might work for you, here is a free guided relaxation meditation from my guest, Meditation Coach, Ashley Hunt.Sup...
12. Meditation & Mindfulness
Chronic stress underlies a whole range of physical and mental health concerns, driving depression, anxiety, sleep problems, promoting weight gain and your risk of developing type 2...
11. On Grief & Loss
Today, I step away from food for a moment and talk about an important issue that almost everyone will experience, but that doesn’t get very much air time. This episode is about gri...
10. Cinnamon Rolls: Food as History and Memory with Stella Parks
In this episode I have the pleasure of breaking bread with a food hero of mine. Stella Parks, also known as Bravetart, is a pastry chef who trained at the CIA, the Culinary Institu...
9. Ships in the Night
In this episode I go back to visit Sheryl Hill and Ellen Carr, the directors behind the Sheryl Talks Obesity theatre production looking at the complexities of living with obesity. ...
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