Running Theory

This week we speak with Valdosta State University's Head Cross Country Coach Todd Smoot.  We discuss his running background and accomplishments.  ...

Special Guest Steve Plymale joins us to talk about his racing career, Highlights include Multiple trips to Hawaii Ironman Championships and Boston Marathon.  ...

Join us as we introduce ourselves to the world. We created this little running show out of Valdosta, Ga just to have a bit of fun and talk about what we enjoy doing....