Optimal Performance

PACKED WITH USEFUL INFORMATION! Dr. Stephen Cabral was debilitatingly sick from age 17-27 and was determined to figure out what standard western medicine couldn't.  He traveled to ...

And here we go! Shawn Baker MD - the leading proponent of the carnivore diet joins us for a second appearance on the OPP. This approach to primal eating is gaining popularity acros...

Ketosis, Fasting, Autophagy, Optimizing your physiology.  Siim Land joins us to dive into how and why you should be considering intermittent fasting. Siim's popular Youtube channel...

We all want to life our most optimal lives - and we turn to podcasts like these for insights, wisdom and technique. But, above and beyond the proven bio-hacks, nutritional approach...

Recently featured in a powerful Mens Health Magazine article -  Dan Doty from Evryman shares with us some of his insights on male emotions and what we can all do in order to grow. ...

Just when you think you have it all figured out! You may be not getting enough sunshine, and too much artificial blue light. Our bodies are barraged by harmful blue light everyday ...

You might be getting duped. If you've purchased mushroom supplements in the past from the other guys, you're probably taking grain pills with some mycelium in them. Jeff has litera...

There's no hiding it anymore. Cannabis is the future of medicine. Envision a world of CBD infused crackers at grocery stores, tinctures available at movie theaters and classes amon...

Finally something very unique to the meditation space. Sarah McDevitt, CEO and Founder of Core dives deep with me into meditation and explains how Core uses a vibrating hardware de...

I recently visited Doctor and Author Elena Zinkov at Proactive Health Clinic near Seattle to go over my blood work. Why should you care? Most MDs don't have the time and aren't inc...

Wines that you can drink everyday and stay in ketosis. The philosophy of a 6000% growth company. The spirituality of wine and a framework for life that you've never heard before. T...

10 Minutes a day, no weights, no cardio with ridiculous results. Research scientist and inventor Dr. John Jaquish joins us to explain the astonishing results I've been getting with...