Optimal Performance

Scientist Andrew Steele has written a startling chronicle on the frontiers of the science of aging, and reveals how close we are to an astonishing extension of our life spans and a...

I'm constantly looking for the most effective biohacking products. I have a new favorite. Hydrogen tablets from drinkHRW. In this episode we talk about ethics in biohacking product...

Gregory Landsman has worked in entertainment and beauty long enough to know some deep truths about youthful skin.  He's the reason I'm now washing my face with Apple Cider Vinegar...

T.C. Hale's story is an odd one.  Stand up comedian loses his voice, 23 doctors can't help and only then does he figure out his health issues.  Now, as a health coach and podcaster...

Dr. Jon Lieff is a neuropsychiatrist with a BA in Mathematics from Yale University and an MD from Harvard Medical School. His new book The Secret Language Of Cells explores how bi...

Brad Kearns epitomizes optimal performance.  He's a NY Times best selling author, podcaster, Guinness record holder, supplement formulator and primal biohacker. He's teamed up rece...

There is a ton of bad information when it comes to running. Here's why: Runners are consistent, independent, tough and often obsessed. Running is such a basic movement, but also di...

In this part two of my interview with Steve Rio, we transition from work to personal transformation through psychedelics and entheogens. Steve is currently working with 5-MeO-DMT i...

Steve Rio is ahead of his time and luckily he's chosen to spend some time with us! Steve is the Founder and CEO of Nature of Work - which aims to make you a better, more focused mo...

Weighted blankets help you sleep faster, sleep deeper and they're incredibly comfortable.  Mimicking the action of deep pressure touch, weighted blankets help: ADD/ADHD, Nerve rela...

Conner Habib is one of the most fascinating people I've interviewed in...well, maybe ever.  He's an author, lecturer, former porn performer and deep thinker about philosophy in the...

Dominique D'Vita from Yes Tantra is a specialist. She works with the tantric practices to increase your performance in all aspects of your life.  I really enjoyed our conversation ...