
Honor Your Spark
by Valerie Martin•★ 4.9(2.4k Yorumlar)
Tüm Bölümler
26 | Zandra Bonick on Closing Your Money Leaks
The word “budget” often brings up the same connotations as the word “diet”: restriction, deprivation, punishment— basically, a total JOYKILL. On the flipside of the coin, I realize...
25 | Caitlin Hart on Overcoming Burnout & Being an Esthetician Who’s Anti-Anti-Aging
It’s always fascinating talking to leaders, service providers, and entrepreneurs in completely different industries and noticing how much overlap there is in the challenges and opp...
24 | What it Actually Means to be a High Performer
Ok, raise your hand if you’re a fellow recovering Gifted Child 🙋♀️ Yuuup, that’s what I thought. 😜 TLDR; being “gifted” (aka let’s just proudly own it, being a fucking NERD) I...
23 | Amanda Yoa on Balancing Toughness with Heart
This episode is truly a meeting of the Bad Bitch minds. 😜When I came across Amanda Yoa after she liked one of my posts, I couldn’t help but notice the similarities between our mes...
22 | Emerson Ryder on Honoring Gen Z’s Resilience & Deepening Connection Through Culture
“It’s a rot day, bestie. Just don’t rot for like 5 days straight… it’s giving Depression Era.” If you read that and you’re like… ummm ??? — you’re not alone. 😆 THIS elder millen...
21 | 3 Self-Care ‘Shoulds’ You Can Stop Doing Today
Every single day of our lives, the world tells us who and how we should be. Damn— that’s pretty heavy, isn’t it? We get told how we should act, talk, dress, look, move, what we sh...
20 | Patrick Murphy on Healing Anxiety & Refusing A Mediocre Life
Friends, you’re gonna want to grab your journal and pen for this one, because the latest episode of Bad Bitch Therapist Podcast is so full of gem’s it’s a g*ddamn treasure chest. ...
19 | Emily, Dedeker and Jase of Multiamory on Radically Reimagining Relationships
In the latest episode of Bad Bitch Therapist Podcast, we're diving into the realm of relationships that defy mononormativity and the Relationship Escalator. Not sure WTF any of tha...
18 | Rebecca Mosley on Rebuilding Yourself When the Worst Possible Things Happen
CONTENT WARNING: This episode contains quite a bit of conversation around suicide. Please see the resources at the bottom of the show notes if you or someone you know is struggling...
17 | A Perspective Shift That Literally Just Changed my Life
Have you ever read something in a book and felt your jaw drop to the floor because you knew that idea was going to *actually* change your life?...
16 | Stop Dating Assholes by Loving Yourself First, with Alyse Freda-Colon
Open an app, send a few messages, have the same conversations over and over, go on a date, and then…ghosted AGAIN. 😑 Dating these days feels like an endless cycle of anxiety, str...
15 | Optimizing for Freedom AND Meaning [ ⚡️LIT AF membership preview]
⚡️ LIT AF is only open to new members through July 7— after that, you'll have to wait til September! DM or email me with questions. 🫶LINK FOR INFO + TO JOIN: https://valeriekmarti...
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