Here to Thrive ® | Self Help & Personal Development

Cassandra Bodzak is a best-selling author, spiritual guide and the host of the podcast Divine Downloads. She helps women all over the world who want to make peace with their b...

Andrea Owen is a Speaker. Life Coach. Author. and Hellraiser. She is creating a global impact in women’s empowerment with her books being translated into 18 languages and available...

Bess Matassa is a modern day mystic. She uses both astrology and tarot as languages that can help bring us back to the selves we already are. Bess also has a PhD, and I mention tha...

I challenge you to listen to Michael and not be inspired. His story is one of overcoming and finding the power within himself to commit to a new vision of what he wanted for his fu...

Hi, Kate here. We're back! I know that last season end was abrupt and probably quite shocking. This is the story of what has been going on. Some of you have been checking in via In...

Patrick Sonqo is a spiritual teacher, mentor, coach, guide. It is hard to find the right word! He and his partner Cecie Sonqo create embodied enlightenment in the individuals they ...

Kate is asking the question - What if we approach life like we're in a soul school?This question was inspired by a book she read as a teenager called, If Life Is A Game, These Are ...

There are different types of tired, and a good nights sleep or a vacation isn't the solution to all of them. Maybe your sensory systems are overloaded, or maybe you need more socia...

We all need a reminder and a pep-talk sometimes. As much as many of us know that "self care isn't selfish" it can still feel hard, and possibly even indulgent, turning towards the ...

Jennie Lee is a Yoga Therapist and trusted Spiritual Coach. She is also the award-winning author of three books on self-development, spirituality and yoga philosophy, included her ...

This episode we're talking about the powerful practice of self-reflection. Self-reflection creates a crucial relationship with yourself, and allows you to make decisions that align...

Johnny Dzuback is the co-host of the Art of Charm podcast, and a podcasting legend. He has been developing his own wisdom on all things self-development, personal growth and connec...