Tüm Bölümler
Fracture-Proof Your Bones with Dr. John Neustadt
Joining us on this episode of Bone Talk is Dr. John Neustadt , a researcher and renowned integrative medical expert. In 2005, he founded Montana Integrative Medicine in Bozeman, ...
Men & Bone Health with Dr. Rodrigo J. Valderrábano
On this episode of Bone Talk, BHOF CEO Claire Gill talks to Dr. Rodrigo Valderrábano. His research focus is on metabolic bone disease and during his time as a research fellow at ...
The Importance of Exercise for Bone Health, and How to Get Back Into a Routine if You’ve Lost All Motivation
We all know that exercise is an important part of healthy living. It’s key in maintaining bone health too. Sometimes knowing is not enough. We have good intentions but can let re...
Nutrition Implications for Osteoporosis and Cancer Patients
Joining us on this episode of Bone Talk is Wendy Kaplan, a registered dietitian nutritionist specializing in oncology, weight management, and endocrinology. She believes that goo...
Vertebral Compression Fractures: Causes, Symptoms, and Treatment
Dr. Orlando Ortiz joins us on this episode of Bone Talk to discuss vertebral and spine health. Vertebral compression fractures can happen from too much pressure on the vertebral ...
The Whole Body Reset with Stephen Perrine and Heidi Skolnik
On this episode of Bone Talk, BHOF CEO Claire Gill is joined by Stephen Perrine and Heidi Skolnik to discuss their new book, The Whole Body Reset: Your Weight-Loss Plan for a Fla...
Safe and Effective Exercise for Bone Health
On this episode of Bone Talk, BHOF CEO Claire Gill is joined by fitness expert Carol Michaels. Carol’s exercise programs are designed to be enjoyable, effective and fun. She is p...
The Evolution of NOF and Rebranding the Organization
On this episode of Bone Talk, we are excited to talk to Claire Gill, CEO of the National Osteoporosis Foundation. Over the last 18 months the foundation has undergone a significa...
How to Keep Muscles Strong as You Get Older
In this episode of Bone Talk, host Barbara Hannah Grufferman is joined by Shona Hendricks, a sports scientist and head of athlete success at CoachParry.com. Shona also leads live...
Learning Resilience With Mark McEwen
In this episode of BoneTalk, National Osteoporosis Foundation (NOF) Trustee Barbara Hannah Grufferman is joined by longtime friend, Mark McEwen, to talk about the power of resili...
Why Exercise is Healthy and Rewarding (and what to do if it’s not your thing)
In this episode of BoneTalk, host Barbara Hannah Grufferman is joined by Dr. Daniel Lieberman, author of “Exercised: Why Something We Never Evolved to Do is Healthy and Rewarding...
BHOF’s Online Osteoporosis Support Community
An osteoporosis diagnosis can be scary and perhaps overwhelming. Whether you or a loved one has been affected, it can often be an emotional journey that requires a shift in persp...
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