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Episode 12: Running to Make Your Voice Heard with Coffey
Coffey is a runner, father, filmmaker, and activist who started organizing groups of people to run with him in response to recent and historic violence against black people. Coffey...
Episode 11: Finding Adventure In Your Backyard with Beau Miles
Beau Miles is an Award winning filmmaker, poly-jobist, speaker, and writer who takes simple objects and ideas and questions what we know about them through his film projects. We sp...
Episode 10: Emotional Strength in Endurance Sports. with Samantha Gash
Samantha Gash is a social advocate and runner, and has collected a lot of wisdom throughout her life. We talked to her about the importance of education, surrendering, how her life...
Episode 9: Choosing to Be the Change. with Sam Bencheghib
Sam Bencheghib is one of the co-founders of Make A Change World, an organization dedicated to changing the world's pollution problem. They are founded on the concept that "no idea ...
Episode 8: The Age of The Mindful Brand. Max Vallot from District Vision
No description available.
Episode 7: Running Culture: Belonging and Empowerment . Charlie Dark
No description available.
Episode 6: What running can teach you. Rickey Gates.
Episode 6: What running can teach you. Rickey Gates. by airelibre.run...
Episode 5: Running as a tool to change the world with Jordan Marie Daniel
Jordan Marie Brings Three White Horses Daniel is a Native American rights activist, as well as a talented distance runner. Jordan made headlines in 2019 when she ran the Boston mar...
Episode 4 Embracing authenticity with Mirna Valerio
Mirna Valerio is hard to describe in a word. She's an ultrarunner, an adventurer, a writer, former educator, mother, trained singer... as soon as you start to speak with her, her l...
Episode 3: How running and mindfulness saved my life with Hakim Tafari
For this episode of Beyond Running, we sat down with runner and mindfulness ambassador for the L.A. running community, Hakim Tafari, who told us about the different chapters of his...
Episode 2: How running will alter your brain. Dr. Ben Martynoga.
Ben and I sat down recently to discuss some of the latest research into how exercise affects the brain, and specifically, running. While Ben isn't leading any of these studies in h...
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