We Run This

This week, we're talking to professional long-distance runner and the 2020 USATF Athlete of the Year, Natosha Rogers.  She was a 2020 Cross Country National Champion, 2012 Oly...

At 23 years old, comedian Dan LaMorte found himself in a hospital bed suffering from a fatty liver and tipping the scales at over 354 pounds.  Besides the liver issues, Dan al...

This week, we’re joined by “The Ultramarathon Man” himself, Dean Karnazes. Stop during any moment of the day today and think to yourself “I wonder if Dean Karnazes is running right...

It’s impossible to cover every part of Latoya Shauntay Snell’s life in an hour-long discussion but damn if we didn’t try.  She’s a chef, podcaster, writer, and a self-proclaim...

Some athletes would give up after suffering a major health setback. Eric Esposito isn't one of those athletes. Eric is a triathlete an Iron Man competitor. He is also a traumatic b...

Amanda Brooks wants people to be content with being a “middle-of-the-pack” runner.  She created her website - Run To The Finish - back in 2007 as a place to support those midd...

Taping nipples. Knowing where to find all the best public bathrooms. Wearing medals.  Runners do have some quirks but can any of this behavior be classified as “weird”?  ...

Recovery is important for athletes of all skill levels and abilities but in recent years the actual science behind how our body recovers has gotten a little confusing.  People...

Christine D’Ercole has lived many lives. After her original dream of becoming a ballerina was crushed because her legs and thighs were labeled “too big” she turned her focus toward...

If the name James Breakwell sounds familiar, you probably follow one of his popular social media accounts.  Best known for his family humor Twitter @XplodingUnicorn, James wen...

Michelle Baxter started training to run a mile at the age of 10 and her love of running has never wavered.  Born in Moorhead, Minnesota, fate and family moved her to Anchorage...

Every fitness journey starts with a life-changing moment. For Brendan Carpenter, his life-changing moment happened at an unexpected place - an amusement park.  During a high s...