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#367 - Tips to Love Winter Trail Running
Send us Fan Mail Running on trails in the winter takes different sets of preparation and skills. As a long-time trail runner in all seasons, I share some of my insights to help ke...
#366 - We Are Scott Tish Running in Leadville After Beating Cancer 5 Times
Send us Fan Mail You can’t beat the trail running community for positivity, and during so many of my races I have randomly met the most interesting and often inspiring people, many...
#365 - It Will All Work Out
Send us Fan Mail Dealing with my dad's serious illness has reinforced the value of one of my core philosophies: It Will All Work Out. Anytime I have faced adversity, just as all of...
#364 - We Are Cody Poskin, A Rising Star Running an Epic Race Across the Gobi Desert
Send us Fan Mail How did Cody Poskin, a guy who was told to “get lost” by the coach at his college, become one of the rising stars of ultrarunning and getting invited to run across...
#363 - The Top 13 Things You Can Do To Elevate Your Running This Winter
Send us Fan Mail In this coaching episode, I discuss 13 creative things you can do this winter to renew and reinvigorate your running so you can be fitter and stronger for 2026 rac...
#362 - We Are Matt Zemon Explains How Psychedelics Are For Everyone
Send us Fan Mail I was really intrigued when I heard about Matt Zemon and his advocacy for psychedelic therapy as an alternative when traditional psychotherapy hasn’t been successf...
#361 - We Are 30-Time Leadville Trail 100 Finisher Eric Pence
Send us Fan Mail Eric Pence is a guest I actually wanted to chat with a couple of years ago, but it is even better that it is occurring now because this summer he completed the Lea...
#360 - We Are Jonathan Boulware Has the 432 Playbook to Take Control of Your Body from Obesity
Send us Fan Mail Sometimes seeing a close relative struggle through chronic conditions can spur someone to take action to help themselves and then others. I often find these storie...
#359 - We Are Another Inspirational American Heroes Run
Send us Fan Mail We had an incredible two days at the American Heroes Run with great weather, the largest turnout yet, inspirational and speedy performances, and the humble opportu...
#358 - We Are Dr. Shivani Gupta Shows How Ayurvedic Medicine Can Be A Game-Changer For You
Send us Fan Mail David turned me onto learning about non-Western medicine because our system is primarily geared toward curing and not prevention. I’ve felt the difference in just ...
#357 - We Are Dan Armstead, A Kidney Transplant Story With A Surprising Twist
Send us Fan Mail We’ve had several WASP episodes about organ transplant recipients who have gone on to accomplish impressive feats, but here’s one from the other side. Dan Armstead...
#356 - We Are Teagan, KC, and Gina Martin Running Ultras 4 Reasons To Help Their Community
Send us Fan Mail When I volunteered at the Painter Boy aid station of the Leadville Silver Rush 50, there was a runner who came in who looked rather young and somewhat beaten down ...
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