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by CONNIE CASKEY•★ 4.9(2.4k Reviews)

All Episodes

keep it simple
Ep 5736271 • 4 nov. 2020
4 min
keep it simple

Keep going...

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Oct day of warmth
Ep 5736272 • 22 oct. 2020
5 min
Oct day of warmth

80 degrees today...

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Columbus Day
Ep 5736273 • 12 oct. 2020
8 min
Columbus Day

You’ve got this !...

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October feels good
Ep 5736274 • 4 oct. 2020
7 min
October feels good

Feel good about you...

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Lisa’s Wedding Wishes
Ep 5736275 • 30 sept. 2020
7 min
Lisa’s Wedding Wishes

We love you and David...

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End of Sept 2020
Ep 5736276 • 27 sept. 2020
13 min
End of Sept 2020

How are you doing ? Keep going !...

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Happy Fall Y’all
Ep 5736277 • 20 sept. 2020
20 min
Happy Fall Y’all

Consistency and Balance Help fight the fight of overeating...

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Labor Day
Ep 5736278 • 6 sept. 2020
9 min
Labor Day

You can - focus...

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what’s best
Ep 5736279 • 24 août 2020
16 min
what’s best

Keep going - what’s best...

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2020 health
Ep 5736280 • 7 août 2020
3 min
2020 health

It’s important now...

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Challenging aka overeats
Ep 5736281 • 30 juil. 2020
4 min
Challenging aka overeats

Why are we snacking...

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Grace
Ep 5736282 • 23 juil. 2020
5 min
Grace

You deserve some...

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123

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