Running Buds

Interview with Runner and YouTube sensation Seth James Demoor. Plus the guys give some final thoughts on their PRs in Glass City Marathon before Charlie sends a message to all the ...

The guys plus special guests Scott Daw and Melchor Suaste record the night before and almost immediately after the Glass City Marathon....

Charlie lays out his slogan for Glass City Marathon 2021...

In this episode, Steve proves to be the least cool runner. The guys also discuss their taper and their goals going into Glass City Marathon....

The guys talk about being "in the zone" when it comes to training and crossing the finish line completely depleted. They also spend far too much time discussing ultra marathons and...

The guys talk about the passing of Dick Hoyt and being Running Dads before discussing race precautions with Glass City Marathon Race Director Clint McCormick....

The guys open the mail bag and discuss Geo Metros, Running Comebacks and Age Graded Results....

The guys talk about proper running footwear for winter conditions before discussing how they plan to eventually retire from running....

The guys discuss the coldest runs they've ever done, the ugliest shoe created, and smells on the run (the pleasant ones)....

Steve performs the first ever on-air toenail surgery while the guys discuss an interesting email from a fan....

Steve and Charlie discuss the Glass City Marathon, which they are both signed up for. The guys wax poetically about Toledo Ohio a bit before chatting about some celebrities who run...

The guys dive into the mail bag one last time in 2020. They discuss the usefulness of a running coach and get feedback from an expert on how gross it is to double dip a jar of petr...