Optimal Performance
by Sean McCormick•★ 4.9(2.4k Reviews)
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4 Tips To Improve Your Memory with World Champion Alex Mullen
He can memorize the order of a deck of cards in 17 seconds, he holds the World Record for memorizing 3,029 digits in an hour, he's the 1st American to claim the title of Memory Wor...
The 3 Best Yoga Poses To Increase Your Fitness
Decreased mobility has been linked to shorter lifespans, so we asked Dean Pohlman of Man Flow Yoga to give us the 3 best yoga poses to increase our fitness and longevity....
Memory Master Luis Angel: How To Memorize Anything
Discover the secrets of a Memory Champion, sharpen your mind and learn how to memorize anything with these tips from Memory Master and Winner of FOX's SuperHuman TV show Luis Angel...
How Your Biology Dictates Choices Like Behavior and Interests
Neuroscientist Patricia Churchland explains how your biology dictates choices like behavior and interests on Episode 34 of the Optimal Performance Podcast. She also includes 3 simp...
How Navy SEALS Are Using Float Tanks To Treat Concussions
Retired Navy SEALs Jeff Nichols and Alex Oliver are at the forefront of concussion treatment, using sensory deprivation, or float tanks, to help rewire the brain, treat concussion ...
This Magnesium Reverses Brain Aging and Combats Cognitive Decline With Dr. Jennifer Gu
The only magnesium to cross the blood brain barrier, MagTein can reverse the aging process, lower brain age by 9 years, restore lost executive function, and increase synapse densit...
How Orgasmic Meditation Deepens Connections and Improves Relationships
Increase connection, flow, vitality, and mindfulness all while mastering orgasm. That's what One Taste's Eli Block is here to explain with Orgasmic Meditation on Episode 31 of the ...
Olympian Dr. Josh Binstock: Create Your Future with Visualization
Chiropractor and Canadian Olympic volleyball player Dr. Josh Binstock is our guest on Episode #30 of the Optimal Performance Podcast, and he's discussing the importance of a positi...
Optimizing Dopamine Metabolism with Abelard Lindsay
CILTEP creator Abelard Lindsay discusses Dopamine Brain Food, dopamine metabolism and receptors, our habits, and using feedback to live optimal....
How To Win A Poker World Championship With Martin Jacobson
2014 World Series of Poker Champion Martin Jacobson discusses following your dreams, trusting yourself, staying patient and positive and how to win it all....
OPP 027: Ayahuasca with Paleo Fx Co-Founder Keith Norris
Paleo FX co-founder Keith Norris is on the Optimal Performance Podcast to discuss ayahuasca ceremonies, self-exploration & personal development, emotional resiliency and creativity...
OPP 026: American Ninja Warrior Finalist David Yarter
American Ninja Warrior Finalist David Yarter joins the Optimal Performance Podcast to discuss obstacle course training, self-improvement, mentally preparing for the unknown, and fi...
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